The Planted Runner
by Evergreen Podcasts
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 26 chart positions in 26 markets.
By chart position
- 🇺🇸US · Running#9630K to 100K
- 🇨🇦CA · Running#1255K to 30K
- 🇦🇺AU · Running#1965K to 30K
- 🇲🇽MX · Running#2930K to 100K
- 🇮🇳IN · Running#6010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
45K to 164K🎙 Daily cadence·201 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
151K to 545K🇺🇸18%🇲🇽18%🇨🇦6%+23 more - Active Followers
Loyal subscribers who consistently listen
45K to 164K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 24 epsHosts
Recent guests
Recent episodes
The Real Challenge Isn't the Heat, It's This
Jul 16, 2026
13m 35s
Fall Marathon Training is Here. Avoid This Common Mistake Now (encore run)
Jul 9, 2026
17m 50s
Are Free AI Running Coaching Plans Actually Good or Evil? Matt Chittim
Jul 2, 2026
52m 53s
How to Actually Enjoy Vacation Without Derailing Your Training
Jun 25, 2026
14m 52s
Cape Town is Now a Marathon Major. Learn More About the Race
Jun 18, 2026
53m 27s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/16/26 | summer runningtraining adjustments+3 | — | The Planted Runner: Running Your Best With Plant-Based NutritionEvergreen Podcasts+1 | — | summer runningheat training+3 | — | 13m 35s | ||
| 7/9/26 | marathon trainingrace-specific workouts+3 | — | The Planted Runner | — | marathon trainingworkouts+3 | — | 17m 50s | ||
| 7/2/26 | AI in running coachinghuman value of coaching+3 | Matt Chittim | Rambling Runner PodcastThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | AI running coachinghuman coach value+3 | — | 52m 53s | ||
| 6/25/26 | vacation trainingfitness on trips+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | www.theplantedrunner.com | vacation trainingfitness+3 | — | 14m 52s | ||
| 6/18/26 | marathonrunning+3 | Terry Whelan | Abbott World Marathon MajorsThe Planted Runner: Running Your Best With Plant-Based Nutrition | Cape TownSouth Africa+7 | Cape Town marathonAbbott World Marathon Majors+3 | — | 53m 27s | ||
| 6/11/26 | track runningrunning improvement+3 | — | NOURIFY PLUSEvergreen Podcasts+1 | — | trackrunning+3 | PREVINEX | 16m 47s | ||
| 6/4/26 | custom training planrunning+3 | Samantha | Evergreen Podcasts | — | running plantraining+3 | — | 38m 05s | ||
| 5/28/26 | marathon trainingrunner identity+4 | — | Evergreen Podcastswww.theplantedrunner.com+1 | — | marathon erafitness identity+4 | — | 15m 43s | ||
| 5/21/26 | plyometricsrunning economy+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | plyometricsrunning faster+3 | — | 14m 24s | ||
| 5/15/26 | warm uprunning+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | warm uprunning+3 | Liquid I.V.PLANTED | 5m 53s | ||
| 5/14/26 | rest daysrecovery+4 | — | The Planted Runner: Running Your Best With Plant-Based Nutrition | — | rest daysrecovery+5 | — | 15m 19s | ||
| 5/8/26 | warm uprunning+3 | — | Evergreen Podcasts | — | warm uprunning+5 | Liquid I.V.PLANTED | 5m 44s | ||
| 5/7/26 | summer runningheat management+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | summer runningheat training+3 | Liquid I.V.PLANTED | 20m 08s | ||
| 4/30/26 | nutritionrunning performance+3 | — | The Planted Runner: Running Your Best With Plant-Based NutritionEvergreen Podcasts+1 | www.theplantedrunner.com/joinhttps://www.theplantedrunner.com/link | runner nutritionfueling patterns+3 | — | 15m 06s | ||
| 4/23/26 | coachingmarathon training+3 | Danny | The Planted Runner | SingaporeSydney+1 | runningmarathon+6 | — | 52m 12s | ||
| 4/16/26 | marathon historyrunning myths+3 | Martin Dugard | USA Track and Field FoundationThe Planted Runner+2 | — | marathonmyths+5 | — | 48m 33s | ||
| 4/9/26 | running shoesshoe selection+3 | — | Evergreen Podcasts | — | running shoesshoe fitting+3 | Liquid I.V.PLANTED | 13m 30s | ||
| 4/2/26 | runningtraining plan+3 | Clint | Evergreen Podcasts | — | runningtraining plan+3 | — | 41m 48s | ||
| 3/26/26 | cognitive conditioningmental training+4 | — | Begin With TenEvergreen Podcasts+1 | — | cognitive conditioningmental reps+5 | — | 19m 38s | ||
| 3/19/26 | massagesore muscles+4 | — | Evergreen Podcasts | — | massagesore muscles+6 | Liquid I.V.PLANTED | 17m 48s | ||
| 3/12/26 | mastery in runningmarathon training+3 | Matt Fitzgerald | Evergreen Podcasts | — | marathonmastery+5 | — | 52m 36s | ||
| 3/5/26 | iron deficiencyrunning health+3 | — | The Planted Runner: Running Your Best With Plant-Based NutritionEvergreen Podcasts | — | iron deficiencyrunners+5 | LIquid IV | 21m 09s | ||
| 2/26/26 | strength trainingrunning+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | strength trainingrunning goals+3 | — | 16m 05s | ||
| 2/19/26 | easy runsslow running+3 | — | The Planted Runner | — | easy runsslow running+3 | — | 19m 00s |
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Chart history for The Planted Runner
Peaked at #29 in Mexico, currently #29 in Mexico.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Mexico | — | #29 | #29 | — |
| KE | — | #33 | #33 | — |
| IL | — | #35 | #35 | — |
| HK | — | #50 | #50 | — |
| IS | — | #59 | #59 | — |
| SA | — | #59 | #59 | — |
| India | — | #60 | #60 | — |
| AE | — | #61 | #61 | — |
| RO | — | #77 | #77 | — |
| Italy | — | #88 | #88 | — |
| GR | — | #88 | #88 | — |
| South Africa | — | #89 | #89 | — |
| Finland | — | #94 | #94 | — |
| United States | — | #96 | #96 | — |
| PT | — | #99 | #99 | — |
| Netherlands | — | #120 | #120 | — |
| Norway | — | #120 | #120 | — |
| Denmark | — | #121 | #121 | — |
| Canada | — | #125 | #125 | — |
| New Zealand | — | #139 | #139 | — |
Chart Positions
26 placements across 26 markets.
Chart Positions
26 placements across 26 markets.