Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Starving After Runs? How to Actually Eat Like a Runner
Apr 30, 2026
15m 06s
How To Prep For Sydney and Chicago in Steamy Singapore
Apr 23, 2026
52m 12s
Revealing The Marathon Myths That Never Actually Happened
Apr 16, 2026
48m 33s
The Sure-Fire Way to Choose the Best Running Shoes
Apr 9, 2026
13m 30s
PRTL: How To Get Back to Running Even After Taking Time Off
Apr 2, 2026
41m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 |  Starving After Runs? How to Actually Eat Like a Runner✨ | nutritionrunning performance+3 | — | The Planted Runner: Running Your Best With Plant-Based NutritionEvergreen Podcasts+1 | www.theplantedrunner.com/joinhttps://www.theplantedrunner.com/link | runner nutritionfueling patterns+3 | — | 15m 06s | |
| 4/23/26 |  How To Prep For Sydney and Chicago in Steamy Singapore✨ | coachingmarathon training+3 | Danny | The Planted Runner | SingaporeSydney+1 | runningmarathon+6 | — | 52m 12s | |
| 4/16/26 |  Revealing The Marathon Myths That Never Actually Happened✨ | marathon historyrunning myths+3 | Martin Dugard | USA Track and Field FoundationThe Planted Runner+2 | — | marathonmyths+5 | — | 48m 33s | |
| 4/9/26 |  The Sure-Fire Way to Choose the Best Running Shoes✨ | running shoesshoe selection+3 | — | Evergreen Podcasts | — | running shoesshoe fitting+3 | Liquid I.V.PLANTED | 13m 30s | |
| 4/2/26 |  PRTL: How To Get Back to Running Even After Taking Time Off✨ | runningtraining plan+3 | Clint | Evergreen Podcasts | — | runningtraining plan+3 | — | 41m 48s | |
| 3/26/26 |  Cognitive Conditioning: The Simple Yet Powerful Way to Change Your Mind✨ | cognitive conditioningmental training+4 | — | Begin With TenEvergreen Podcasts+1 | — | cognitive conditioningmental reps+5 | — | 19m 38s | |
| 3/19/26 |  Does Massage Really Help Sore Muscles Get Better Faster?✨ | massagesore muscles+4 | — | Evergreen Podcasts | — | massagesore muscles+6 | Liquid I.V.PLANTED | 17m 48s | |
| 3/12/26 |  The Brutal Truth: You'll Never Master The Marathon (encore run)✨ | mastery in runningmarathon training+3 | Matt Fitzgerald | Evergreen Podcasts | — | marathonmastery+5 | — | 52m 36s | |
| 3/5/26 |  Iron: The Critical Levels All Runners Must Know✨ | iron deficiencyrunning health+3 | — | The Planted Runner: Running Your Best With Plant-Based NutritionEvergreen Podcasts | — | iron deficiencyrunners+5 | LIquid IV | 21m 09s | |
| 2/26/26 |  Runners, This is How To Time Your Strength Work for Best Results✨ | strength trainingrunning+3 | — | Evergreen PodcastsThe Planted Runner: Running Your Best With Plant-Based Nutrition | — | strength trainingrunning goals+3 | — | 16m 05s | |
| 2/19/26 |  Are Your "Easy" Runs Sabatoging Your Results?✨ | easy runsslow running+3 | — | The Planted Runner | — | easy runsslow running+3 | — | 19m 00s |
Showing 11 of 11
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Chart Positions
17 placements across 17 markets.
Chart Positions
17 placements across 17 markets.