212: Stop Forcing Calm. Do This Instead.

About this episode

Laura Haraka shares her journey of healing from pelvic pain and offers practical breathwork exercises.

Send us Fan Mail 👉 Laura's FREE Breathwork Sessions including Releasing Pain (use code FREE BREATHER) — https://www.feeltoheal.live ⭐ Laura's Free Yogic Breathwork Videos - https://www.youtube.com/@feel.to.heal.wellness In this video, Laura Haraka shares how she healed from years of intense pelvic pain and over ten diagnoses — including live exercises you can try right now that changed everything for her. Connect with Laura Haraka 🌐 Website: https://www.feeltoheal.live 📸 Instagram: https:/...

People in this episode

Host: Raelan

Guest: Laura Haraka

Topics covered

• breathwork
• pain relief
• healing
• yoga
• mental health

Keywords

• breathwork
• pelvic pain
• healing
• yoga
• mental health
• exercise
• wellness

Sponsors

Feel to Heal

Mentioned in this episode

Organizations: Feel to Heal, YouTube

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