Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇨🇦CA · Alternative Health#8330K to 100K
- 🇬🇧GB · Alternative Health#1615K to 30K
- 🇸🇪SE · Alternative Health#1551K to 10K
- 🇳🇱NL · Alternative Health#1731K to 10K
- 🇮🇸IS · Alternative Health#703K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25K to 97K🎙 ~2x weekly·220 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
50K to 193K🇨🇦52%🇬🇧16%🇸🇪5%+6 more - Active Followers
Loyal subscribers who consistently listen
20K to 77K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
227: An Occupational Therapist's 3-Step Framework for ME/CFS Recovery | Zara Dureno
Jun 9, 2026
40m 38s
224: The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD
Jun 3, 2026
1h 05m 59s
225: Your Flare-Up Wasn’t Caused by What You Think | Olga Keller
Jun 3, 2026
30m 38s
226: The Tinnitus Recovery Conversation No One Is Having | Dr. Marcia Dewey
Jun 3, 2026
46m 00s
223: The Nervous System Advice That’s Not Actually True
May 21, 2026
28m 43s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | 227: An Occupational Therapist's 3-Step Framework for ME/CFS Recovery | Zara Dureno✨ | ME/CFS recoveryoccupational therapy+3 | Zara Dureno | Regulate and Rewire: A Holistic Brain Retraining Programbooks and workbook+1 | — | ME/CFSfibromyalgia+5 | — | 40m 38s | |
| 6/3/26 | 224: The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD✨ | chronic illnessneuroplasticity+3 | Dr. Howard Schubiner | Curable AppUnlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression | — | chronic painfatigue+3 | — | 1h 05m 59s | |
| 6/3/26 | 225: Your Flare-Up Wasn’t Caused by What You Think | Olga Keller✨ | flare-upsemotional processing+3 | Olga Keller | CFS RecoveryCFS Test | — | flare-upemotional processing guide+3 | — | 30m 38s | |
| 6/3/26 | 226: The Tinnitus Recovery Conversation No One Is Having | Dr. Marcia Dewey✨ | tinnitusaudiology+5 | Dr. Marcia Dewey | Froedtert Tinnitus & Hyperacusis Program | — | tinnitusaudiologist+5 | — | 46m 00s | |
| 5/21/26 | 223: The Nervous System Advice That’s Not Actually True✨ | nervous systemfight-or-flight+4 | — | — | — | nervous systemfight-or-flight+5 | Brain Retraining 101 | 28m 43s | |
| 5/4/26 | 222: Who Gets Sick with Long Covid, ME/CFS, Fibromyalgia and Chronic Pain?✨ | Long CovidME/CFS+4 | — | ATNS | — | Long CovidME/CFS+5 | — | 26m 46s | |
| 4/22/26 | 220: The 1% Shift That Changed Her Recovery (ME/CFS, Long Covid, POTS) | Dr. Crista Taylor, DPT✨ | ME/CFSLong Covid+3 | Dr. Crista Taylor | CFS RecoveryCFS Test | — | recoveryME/CFS+4 | — | 35m 32s | |
| 4/22/26 | 221: A Doctor’s Recovery Blueprint for ME/CFS, Long COVID and Chronic Pain | Dr. David Schechter, MD✨ | ME/CFSLong COVID+4 | Dr. David Schechter | Think Away Your PainThe Lessons Dr. Sarno Taught Me+1 | — | ME/CFSLong COVID+4 | — | 39m 58s | |
| 4/13/26 | 219: It's All a Predictive Mistake: ME/CFS, Long COVID, Chronic Pain | Vanessa Blackstone, MSW, ACSW✨ | pain reprocessing therapychronic pain+4 | Vanessa Blackstone | The Pain Reprocessing Therapy WorkbookPain Psychology Center+1 | — | pain reprocessing therapychronic pain+5 | — | 51m 27s | |
| 3/30/26 | 218: "If they said it was my mind, I would've been pissed." (Liz's Long COVID Story)✨ | long COVIDmind-body approach+4 | Liz Kotin | — | — | long COVIDchronic fatigue+3 | Curable6 weeks FREE | 26m 20s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/23/26 | 217: How to Make Brain Retraining Dead Simple✨ | brain retrainingchronic fatigue syndrome+4 | — | Brain Retraining 101A Way Forward+1 | — | brain retrainingchronic fatigue syndrome+6 | — | 23m 53s | |
| 3/16/26 | 215: How to Start Exercising Again✨ | exercisingchronic symptoms+3 | — | Brain Retraining 101 | — | exercising againchronic symptom syndrome+3 | — | 24m 05s | |
| 3/16/26 | 216: This Is What People Bedbound with ME/CFS Really Need | Junior Ky✨ | ME/CFShealth+3 | Junior Ky | CFS Recovery | — | ME/CFSbedbound+3 | — | 49m 48s | |
| 3/9/26 | 212: Stop Forcing Calm. Do This Instead.✨ | breathworkpain relief+3 | Laura Haraka | YouTube | — | breathworkpelvic pain+5 | Feel to HealFREE BREATHER | 54m 13s | |
| 3/9/26 | 213: Key to my full Long Covid recovery | Devon Carter✨ | Long Covidneuroplasticity+3 | Devon Carter | Brain Retraining 101 | — | Long Covidrecovery+3 | Devon Carter Coaching$50 discount | 54m 51s | |
| 3/9/26 | Dr. Hansma: The Longer You've Had Chronic Symptoms, The Easier You CAN Recover✨ | chronic symptomsrecovery+3 | Dr. Paul Hansma | UC Santa BarbaraUCSB Physics Hansma Research Lab+1 | — | chronic symptomsrecovery+3 | — | 34m 22s | |
| 3/9/26 | 211: The Childhood Pattern Behind Slow ME/CFS Recovery | Teresa Hobbs | Send us Fan Mail 🎙️ Teresa's group program (starting March 11) "Anchor and Regulate" - https://www.monarchintegrativecoaching.com/group-support In this interview, Teresa Hobbs — trauma recovery coach and long-time ME/CFS recoverer — breaks down why so many people plateau despite doing all the right things, and what attachment style, freeze response, and childhood patterns have to do with why your nervous system is taking so long to feel safe enough to heal. CONNECT WITH TERESA HOBBS: 🌐 Tere... | 42m 51s | ||||||
| 3/2/26 | 210: 20% Who Don't Get Better | A Therapist's Perspective (Ellen Ronka) | Send us Fan Mail In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right". CONNECT WITH ELLEN RONKA 🌐 Website - https://www.chronictocured.com 📸 Instagram - https://www.instagram.com/chronic_to_cured/ 📱 YouTube - https://www.youtube.com/@ChronicToCuredwithEllenRonka 👉 Facebook - https://www.facebook.com/EllenRonkaLCMHC/ 🦋 TikTok -- https://www.ti... | 46m 37s | ||||||
| 2/23/26 | 209: The Hidden Trauma Behind Chronic Symptoms | Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of medical trauma, why addressing it is part of recovery—not separate from it—and the four-step dese... | 20m 17s | ||||||
| 2/16/26 | 208: Bedbound With PPPD: Symptoms Became the Solution | Sam Miller's Recovery Story | Send us Fan Mail In this video, Sam Miller shares how she went from severe PPPD (Persistent Postural-Perceptual Dizziness) and being bedbound to full recovery and why she believes many brain retraining approaches only address part of the picture. CONNECT WITH SAM MILLER 🌐 Website - https://thegreatallowing.co.uk/ 📸 Instagram - https://www.instagram.com/thegreatallowing/ 📱 YouTube - https://www.youtube.com/@thegreatallowing ALSO MENTIONED: 👉 Interview with Dr. Yo - https://youtu.be/ZH3I3Yy_d... | 46m 57s | ||||||
| 2/9/26 | 207: Nothing Is Off Limits in This Conversation | Miguel Bautista | Send us Fan Mail 👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 📚 Free emotional processing guide: https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin OTHER HELPFUL RESOURCES: ✅ FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=... | 1h 23m 11s | ||||||
| 2/3/26 | 206: I Ran an NHS Long Covid Service, Then I Got Long Covid | Karen Wright's Recovery Story | Send us Fan Mail In this video, Karen Wright shares how long covid forced her to completely rebuild her life at 40, moving from a driven physiotherapist and high achiever to discovering a more sustainable way of living. CONNECT WITH KAREN WRIGHT: 🌐 Website - https://www.sagehealthandwellness.co.uk 📸 Instagram - https://www.instagram.com/sage_healthandwellness 📱 Facebook - https://www.facebook.com/profile.php?id=61571111125623 ALSO MENTIONED: 🌟 Interview with Rachel Whitfield - https:/... | 23m 16s | ||||||
| 2/3/26 | 205: Dr. Cathleen King: Your Mitochondria Aren’t Broken | Send us Fan Mail 👉 Dr. King's Daily Regulate 40-Day Program - https://smpl.ro/al/gZwGJ3mPkyBTQqUtK5TtQwkF/46631-Raelan-Agle In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains what’s behind the idea of “mitochondrial dysfunction” and why it doesn’t mean your body is broken. We explore how mitochondria respond to safety and threat signals, why nervous system regulation matters, and how people with ME/CFS and Long Covid often get stuck chasing the wrong explanations. 📗... | 55m 03s | ||||||
| 2/3/26 | 204: The Science Behind My Long Covid Recovery | Rachel Whitfield | Send us Fan Mail 👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery. She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and... | 55m 38s | ||||||
| 2/3/26 | 203: Bedbound While Raising 3 Kids — Now Thriving | Kim Sorenson's Recovery Story | Send us Fan Mail ✅ FREE Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin In this video, Kim Sorenson shares how she went from hiking 20 miles a day on trails like the Pacific Crest Trail to being bedridden with severe ME/CFS while raising three young children—and how she finally fully recovered. ✅ Check out CFS Recovery and work with Junior as your coach https://www.cfsrecovery.co/recovery-acade... | 55m 13s | ||||||
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Chart Positions
9 placements across 9 markets.
Chart Positions
9 placements across 9 markets.