Cellular Health, Detox & Modern Living with Jess Kane
About this episode
Jess Kane discusses the importance of cellular health and how modern living affects our well-being.
In this episode we’re joined by Jess Kane, co-founder of BodyBio, a pioneering brand at the forefront of cellular health and functional medicine. We explore why true health starts at the cellular level, and how many of the symptoms we experience today, from fatigue and brain fog to hormone imbalances and gut issues, are often rooted deeper than we realise. Jess shares her personal journey through PCOS, mould toxicity and Lyme disease, and how this led her to uncover the power of supporting the body at its foundation: the cell. We dive into the realities of modern living, from environmental toxins to nutrient depletion and why simply “avoiding” isn’t enough anymore. Instead, we explore how to build resilience from within through essential nutrients, healthy fats, and simple daily practices. This conversation also opens up the often confusing world of supplements... what actually works, what to look for, and why not all products are created equal. We also discuss: - Why cellular health is the foundation of everything - The connection between cells, hormones, brain health and energy - How modern life is disrupting our health at a deeper level - The truth about detox (and why your…
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