Ep 1. WTF is RBF featuring T'sha (my sister)
About this episode
In the first episode, Sharon and her sister T'sha discuss RBF and societal expectations of women while exploring personal stories and the podcast's intention.
This episode is my first episode ever recorded with my sister, T'sha. We chat about RBF, societies' fucked up expectations of women, the intention behind this podcast, my personal rebrand and dive in a little deeper into my origin story. Chapters 00:00 Introduction and Setting the Tone 02:01 Personal Backgrounds and Family History 06:58 Exploring Resting Bitch Face (RBF) and Its Implications 16:59 Reclaiming RBF and Acknowledging Societal Pressures 21:03 Navigating Drive and Self-Destruction 23:02 The Turning Point: Choosing Empowerment 25:09 Facing Life's Challenges: Relationships and Growth 27:54 The Journey of Self-Discovery and Healing 31:02 Embracing the Podcast Journey 34:04 Exploring Future Topics and Themes Links: 馃敆 www.ComplimentsofSharon.com 馃敆 14-Day Free Trial -- Pretty Simple: #1 Affordable Leads Tracking App 馃敆 Sharon's Socials: Instagram | Facebook | LinkedIn
People in this episode
Host: Sharon Gutierrez
Guest: T'sha
More episodes of The RBF Podcast: Moving Forward When the World Tells You to Smile
- Ep 9: Part 1 -- Trauma Bonding & Rapture Anxiety: Signs You Grew Up in a High-Control Religion w/Christine Parker
- Ep 8. The Solopreneur Secrets You Need to Hear w/ the COO Building 7-Figure Brands, Annie Walther
- Ep 7. The AI April Debrief w/ T'sha: Lessons from a Month-Long Geeks&& Tech Initiative
- Ep 6. Our Top 5 Tips For Starting Therapy by T'sha & Sharon
- Ep. 5: Battling PCOS & Stigma: The Science of Advocacy w/ Dr. Kim Hopkins
- Ep 4. Closing Out 2025: Reflection, Relationships, and Honest Conversations
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