Global Guidelines Favor Plant-Based Diets for Heart Health

From The Real Truth About Health Free 17 Day Live Online Conference Podcast by Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

July 21, 2026 · 12 min · Season 1 · Episode 2025

About this episode

Dr. Kahn discusses the promotion of fiber-rich, plant-forward eating through various food plate models.

Dr. Kahn compares food plate models from Harvard, PCRM, and Canada—all promoting fiber-rich, plant-forward eating. #HealthyEating #PlantBasedHeart #GlobalGuidelines #NutritionPrevention

People in this episode

Guest: Dr. Kahn

Topics covered

plant-based diets
heart health
nutrition
food plate models
fiber-rich eating

Keywords

plant-based diet
heart health
nutrition guidelines
fiber-rich
healthy eating

Mentioned in this episode

Organizations: Harvard, PCRM, Canada

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