Slowing Aging with Nutrient Density

From The Real Truth About Health Free 17 Day Live Online Conference Podcast by Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

July 20, 2026 · 7 min · Season 1 · Episode 2022

About this episode

This episode discusses how moderate calorie intake combined with high micronutrient density can help reduce insulin resistance, lower body fat, and protect against aging.

Moderate calories plus micronutrient excellence reduce insulin resistance, lower body fat, and protect against aging. #AntiAging #NutrientDense #InsulinResistance #Healthspan

People in this episode

Host: Lloyd Burrell

Topics covered

aging
nutrition
health
micronutrients
insulin resistance
caloric intake

Keywords

aging
nutrient density
insulin resistance
healthspan
micronutrients

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