3 Things to Do in a Sleep Crisis With Your Baby

3 Things to Do in a Sleep Crisis With Your Baby

July 9, 2026 · 13 min · Episode 153

About this episode

In this episode, Kimberly Hawley discusses three key actions to take when facing a sleep crisis with your baby.

Have you hit a wall of exhaustion? Are you spinning in circles wondering what to do first? IN this episode, I’m talking you through 3 key things to do when you are beyond tired. Our brains tend to jump to big changes and drastic measures, but that’s often a bad idea because you don’t have the reserves to do it thoughtfully, assuming you even actually want to make that change. I talk you through prioritizing your sleep, being curious about what’s going on with your child (development, life bus...

More episodes of The Responsive Family Sleep Podcast

Explore listener stats, chart rankings, contacts and more on the The Responsive Family Sleep Podcast podcast page.