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On the show
From 17 epsHost
Recent guests
Recent episodes
Tips for Unlatching During Nighttime Nursing
Jun 18, 2026
10m 01s
Is Logging Baby Sleep Helpful?
Jun 11, 2026
12m 54s
Responsive Parenting Perspectives: Sleep Coach and Therapist With Claire Felps
Jun 4, 2026
54m 26s
When Can My Baby Sleep on Their Tummy?
May 28, 2026
10m 04s
Does My Baby Need a Pre-Nap Routine?
May 21, 2026
10m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  Tips for Unlatching During Nighttime Nursing | Nursing to sleep and back to sleep is normal and healthy, but what happens when your baby or toddler just won’t unlatch! It’s one of the patterns I see push so many parents over the edge into not coping. In this episode I’m talking you through some tips for unlatching from night feeds. I share some specific tips for the moment of unlatching and also some bigger picture tips for how to manage over the course of the night. Connect with Kim Grab the free guide busting common sleep ... | 10m 01s | ||||||
| 6/11/26 |  Is Logging Baby Sleep Helpful?✨ | baby sleepsleep logging+4 | — | — | — | baby sleepsleep logging+4 | — | 12m 54s | |
| 6/4/26 |  Responsive Parenting Perspectives: Sleep Coach and Therapist With Claire Felps✨ | responsive parentingacceptance commitment therapy+3 | Claire Felps | — | — | responsive parentingsleep coach+3 | — | 54m 26s | |
| 5/28/26 |  When Can My Baby Sleep on Their Tummy?✨ | baby sleep safetytummy sleeping+3 | — | AAPmommyandme.pt+2 | — | baby sleeptummy sleeping+3 | — | 10m 04s | |
| 5/21/26 |  Does My Baby Need a Pre-Nap Routine?✨ | baby sleepnap routine+3 | — | InstagramFacebook+1 | — | baby sleeppre-nap routine+3 | — | 10m 09s | |
| 5/14/26 |  Is Your Little’s Tongue Position the Missing Piece to Their Disrupted Sleep With Dr. Alison Sigal✨ | tongue positionsleep health+4 | Dr. Alison Sigal | pediatric dentistairway specialist | — | tongue positionsleep disruption+5 | — | 53m 35s | |
| 5/7/26 |  Is My Baby Overtired?✨ | overtirednesssleep problems+4 | — | — | — | overtirednesssleep+5 | — | 14m 09s | |
| 4/30/26 |  The Power of the Reframe✨ | cognitive reframingchild sleep+3 | — | — | — | sleepparenting+3 | — | 14m 24s | |
| 4/23/26 |  Nurturing yourself to nurture your little one with Jennifer Grove✨ | self carenervous system+4 | Jennifer Grove | Nervous System WhispererVenting Coach | — | self carenervous system+3 | — | 43m 25s | |
| 4/16/26 |  Let’s Talk About Hard Seasons of Life✨ | parentinghard seasons of life+3 | — | — | — | parentinghard seasons+3 | — | 9m 50s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/9/26 |  What to Do When You Are Having a Terrible Nap Day!✨ | nap challengesparenting tips+3 | — | — | — | nap daysleep issues+4 | — | 12m 18s | |
| 4/2/26 |  Why Is My Baby Awake So Long in the Middle of the Night?✨ | night wakesparenting+3 | — | — | — | baby awakenighttime parenting+3 | — | 12m 02s | |
| 3/26/26 |  Crying in Arms, No Cry, and Cry It Out: How We Get Crying Wrong on All Sides✨ | cryingsleep training+3 | — | — | — | cryingsleep training+5 | — | 17m 45s | |
| 3/19/26 |  Tips for Toddler Quiet Time After Dropping the Nap✨ | toddler sleepquiet time+3 | — | — | — | toddlerquiet time+5 | — | 10m 42s | |
| 3/12/26 |  Can I Reduce Night Feeds Without Night Weaning?✨ | night feedsparenting+3 | — | — | — | night feedsnight weaning+3 | — | 14m 29s | |
| 3/5/26 |  How Does My Baby’s Temperament Affect Their Sleep?✨ | baby sleeptoddler sleep+3 | — | — | — | baby temperamentsleep patterns+3 | — | 18m 35s | |
| 2/26/26 |  Supporting Responsive Grandparenting with Sheena Hill✨ | responsive grandparentingparenting strategies+3 | Sheena Hill | The Grand Guide: Mindful Tools for Modern Grandparenting | — | grandparentingparenting coach+3 | — | 41m 42s | |
| 2/19/26 |  What is a Good Nap?✨ | napsparenting+3 | — | Intuitive Parenting DCInstagram+1 | — | nap mythsgood nap+3 | — | 8m 51s | |
| 2/12/26 |  Do I Need to Stop Nursing to Sleep So That Other People Can Do Bedtime? | Breastfeeding is not the reason that other people can’t support your baby to sleep! And yet, it’s so often blamed for a parent preference around sleep. In this episode, I’m talking you through why we see a feeding to sleep preference so often tied into a parent preference. There are structural/family systems reasons as well as regulation reasons, but also lots you can do to gently shift the pattern with intention. Connect with Kim Instagram: instagram.co... | 17m 51s | ||||||
| 2/5/26 |  How to Help a Newborn Learn Their Days From Their Nights | Babies aren’t born regulating their circadian rhythm which means they don’t know their days from night in the early months. While time is a big piece of the puzzle, there are things you can do to help your baby’s emerging circadian rhythm and support better sleep. In this podcast episode I’m talking you through simple strategies to help your baby sort out their days from nights more quickly and set them up for a healthy circadian rhythm. Connect with Kim Instagram: instagram.com... | 15m 13s | ||||||
| 1/29/26 |  10 Things I Wish Every Perinatal Professional Knew About Infant Sleep | We need to do better as perinatal professionals when it comes to sleep information. To parents who are my main listeners, this episode highlights the most common misinformation shared about sleep from professionals so that you are more able to spot outdated and unhelpful sleep myths. For professionals because I know some of you are listeners too, this is information you need to know. It’s not about taking sides but about what is actually developmentally normal and evidence-based. Let’s move p... | 15m 55s | ||||||
| 1/22/26 |  What Do You Do When Your Baby Wakes at Night? | Your baby wakes, signals they need you, and you respond to settle them back to sleep. This is a pretty standard part of most parents nights. What most people don’t realize is there are lots of small decisions you make about that interaction that can impact how rested you feel in the morning. In this episode, I’m sharing some points for you to consider when responding to night wakes. I want you to think about these factors well ahead of bedtime, and see if there are any tweaks or adjustm... | 10m 59s | ||||||
| 1/15/26 |  Reflecting on Lessons From Early Parenting | The other day I was reflecting on some of the struggles a few clients had shared with me, and how common their individual stories really were. As new parents, there’s so much pressure, guilt, and expectation that you should be doing it “right”. In this episode, I’m doing something a bit different and sharing the advice I wish every parent new as the mom of big kids. It’s not about what I chose to do or how I chose to do it. It’s about themes I see so many parents struggle with. I talk about l... | 14m 40s | ||||||
| 1/8/26 |  Troubleshooting Long and Stressful Bedtimes | Bedtime can be a really hard time of day for many families. If bedtime has been long, stressful, and feels like a battle, then this episode is for you! There are many reasons bedtime can turn into a struggle. In this episode I’m walking you through some of the most common reasons I see for challenging bedtimes. Bedtime can be a peaceful and connected time with our babies and toddlers. The key is evaluating where things aren’t working and being willing to experiment with new ideas. Con... | 18m 10s | ||||||
| 1/1/26 |  From the Archives: How to Get Back on Track With Sleep After the Holidays | Happy new year It’s January, and you may be thinking about bringing some order to the chaos that the holidays brought to your sleep routines. I’m sharing a from the archives episode on getting back on track after the holidays. I want you to feel ready to reclaim your normal rhythms or look ahead to new routines, and I hope this episode helps. In this episode, I’m sharing some ideas for where to start as you work back to your regular routines, or try to establish new rhythms. This is a g... | 12m 10s | ||||||
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