Is My Baby Overtired?

Is My Baby Overtired?

From The Responsive Family Sleep Podcast by Kimberly Hawley

May 7, 2026 · 14 min · Episode 144

About this episode

This episode explores the concept of overtiredness in babies and its impact on sleep support.

Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I will talk you through: Is overtiredness a real thing?How does focusing on overtiredness influence your ability to support sleep?Why sleep pressure and regulation give you a much more accurate picture for supporting sleep. Connect with Kim Instagra...

People in this episode

Host: Kimberly Hawley

Topics covered

  • overtiredness
  • sleep problems
  • parenting
  • sleep support
  • sleep pressure
  • sleep regulation

Keywords

  • overtiredness
  • sleep
  • parenting
  • sleep pressure
  • sleep regulation
  • baby sleep
  • sleep problems

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