
Is My Baby Overtired?
From The Responsive Family Sleep Podcast by Kimberly Hawley
May 7, 2026 · 14 min · Episode 144
About this episode
This episode explores the concept of overtiredness in babies and its impact on sleep support.
Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I will talk you through: Is overtiredness a real thing?How does focusing on overtiredness influence your ability to support sleep?Why sleep pressure and regulation give you a much more accurate picture for supporting sleep. Connect with Kim Instagra...
People in this episode
Host: Kimberly Hawley
Topics covered
- overtiredness
- sleep problems
- parenting
- sleep support
- sleep pressure
- sleep regulation
Keywords
- overtiredness
- sleep
- parenting
- sleep pressure
- sleep regulation
- baby sleep
- sleep problems
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