What to Do When You Are Having a Terrible Nap Day!

What to Do When You Are Having a Terrible Nap Day!

April 9, 2026 · 12 min · Episode 140

About this episode

In this episode, Kimberly Hawley shares strategies for coping with difficult nap days for children and parents alike.

We’ve all had one of these days – the first nap is rough, they fight the next nap, and it’s late afternoon and they’ve hardly slept. You're frustrated and dysregulated. They are tired and dysregulated. And you feel the impending doom of how bad bedtime and the night are going to be. In this episode I’m sharing a few ideas for how to survive because most of us have been there. Even with a solid nap rhythm, days like that are going to happen. Connect with Kim Instagram: instagram.co...

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Host: Kimberly Hawley

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