Learning How to Manage Hustle Culture - with Lauren Goche

About this episode

Lauren Goche discusses managing hustle culture and the importance of rest and delegation in entrepreneurship.

In this episode my friend Lauren Goche joins the pod. She’s not in the craft industry, she’s a realtor – but as an entrepreneur who has built her own business, she has faced similar challenges around burnout, hustle culture, and hiring help. She’s a fierce advocate for women and a community builder in my neighborhood, so I’m happy to bring some of her wisdom here to share. We talk about the growing pains in business - working too much, learning to hire help, and learning how to delegate once you’ve hired it! Lauren has also really prioritized rest, and how to maximize even small breaks from work. She also talks about being public about what you stand for, and how that has brought her well-aligned clients to work with, most of whom become friends. Show Notes Website - https://www.laurengoche.com/ Instagram - https://www.instagram.com/laurengoche/?hl=en Cold Turkey Email Blocker - https://getcoldturkey.com/ Charlie Gilkey - https://www.charliegilkey.com/ Productive Flourishing - World Domination Summit - https://worlddominationsummit.com/ Brick - https://getbrick.com/ Notion - https://www.notion.com/ Blue Man Group - https://www.blueman.com/ Atomic Habits - https://amzn.to/4sA8hf7…

People in this episode

Host: Sam Hunter

Guest: Lauren Goche

Topics covered

• hustle culture
• burnout
• entrepreneurship
• delegation
• community building
• work-life balance

Keywords

• hustle culture
• burnout
• delegation
• entrepreneurship
• women empowerment
• community building
• work-life balance

Mentioned in this episode

Organizations: Cold Turkey, Productive Flourishing, Blue Man Group, James Clear Newsletter, Notion, Brick, World Domination Summit, Powell’s Books

Books & works: Atomic Habits

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