About this episode

Kevin Oo discusses his journey from law to bodybuilding, training strategies, and insights into nutrition and fitness business.

In this episode, Kevin shares his journey from studying law to becoming a pro bodybuilder and coach, discusses training strategies like length and partials, and offers insights into nutrition, competition prep, and building a successful fitness business. Chapters 00:00 Anime Tattoos and Personal Expression 03:04 The Journey into Bodybuilding 05:58 Transitioning from Law to Coaching 09:01 The Evidence-Based Approach to Training 11:49 Competitive Bodybuilding Experience 15:08 The Road to Pro Card 17:55 Future Aspirations in Bodybuilding 21:04 Balancing Business and Bodybuilding 23:53 The Gym Ownership Experience 29:58 Transformative Coaching and Community Impact 35:14 Research Insights on Lengthened Partials 46:56 Balancing Training Volume and Recovery 53:28 Nutritional Strategies for Optimal Growth More from Kevin: https://www.instagram.com/kevindoubleoh_wnbfpro/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US…

People in this episode

Host: Revive Stronger

Guest: Kevin Oo

Topics covered

• bodybuilding
• training strategies
• nutrition
• competition prep
• fitness business

Keywords

• bodybuilding
• training volume
• lengthened partials
• nutrition strategies
• coaching

Mentioned in this episode

Organizations: Revive Stronger, Instagram, Raskol Apparel

Products: Ultimate Guide To Contest Prep Ebook

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