Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇱IL · Health & Fitness#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·515 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇱100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
How Healthy Is Natural Bodybuilding, Really? - Greg Potter
Jun 20, 2026
1h 35m 14s
Quitting Bodybuilding - Ramon Limacher
Jun 13, 2026
1h 01m 58s
Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall
Jun 6, 2026
1h 12m 53s
Is Weight Loss Resistance Real? - Dr Bill Campbell
May 30, 2026
1h 09m 26s
How a Head Injury Led Me to Bodybuilding & Coaching | My Story
May 23, 2026
58m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 |  How Healthy Is Natural Bodybuilding, Really? - Greg Potter | Greg Potter shares insights on travel, longevity, natural bodybuilding, and supplement industry nuances. Discover how travel impacts health, the long-term effects of bodybuilding, and practical tips for optimizing your health and training. Chapters 00:00 The Value of Travel and Cultural Experiences 12:27 Mini Retirements: Embracing Life's Opportunities 22:14 Natural Bodybuilding: Health vs. Muscle Growth 38:36 Exploring the Impact of Low Energy Availability 45:07 Advanced Bodybuilding Techniques: A Deep Dive 57:50 Insights on Supplement Formulation and Safety 01:11:27 Caffeine Metabolism and Its Implications More from Greg: https://www.instagram.com/gregpotterphd/ https://podcasts.apple.com/gb/podcast/the-method-health-in-the-real-world/id1862264553 Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 35m 14s | ||||||
| 6/13/26 |  Quitting Bodybuilding - Ramon Limacher✨ | bodybuildingfitness journey+4 | Ramon Limacher | — | — | bodybuildingrecovery+5 | — | 1h 01m 58s | |
| 6/6/26 |  Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall✨ | training strategiesdeloads+3 | Eric HelmsSteve Hall | Revive Strongerbodybuilding documentary | — | fatigueprogress+5 | — | 1h 12m 53s | |
| 5/30/26 |  Is Weight Loss Resistance Real? - Dr Bill Campbell✨ | menopausehormonal changes+5 | Dr Bill Campbell | Revive StrongerInstagram+3 | — | weight loss resistancemenopause+7 | Epic Workout ClothingSTRONGER | 1h 09m 26s | |
| 5/23/26 |  How a Head Injury Led Me to Bodybuilding & Coaching | My Story✨ | bodybuildingcoaching+3 | Steve Hall | Revive Stronger | — | bodybuildingcoaching+5 | Epic Workout ClothingSTRONGER | 58m 36s | |
| 5/16/26 |  From 260 to 194 Pounds: Pak's Body Transformation Journey - Dr Pak✨ | weight lossbodybuilding+4 | Dr. Pak | Revive StrongerMyoadapt+1 | — | body transformationweight loss journey+6 | Epic Workout ClothingSTRONGER | 1h 04m 22s | |
| 5/9/26 |  Mastering Mental Performance in Bodybuilding - Richard Collins✨ | mental performancecoaching+4 | Richard Collins | Revive StrongerInstagram+1 | — | mental performancebodybuilding coaching+4 | Epic Workout ClothingSTRONGER | 1h 14m 14s | |
| 5/2/26 |  The Protein Ceiling: Real or Not a Needle Mover? - Eric Helms & Steve Hall✨ | bodybuildingnutrition+4 | Eric Helms | Revive Stronger | — | bodybuildingnutrition+4 | — | 1h 13m 36s | |
| 4/25/26 |  The FAFO Method: How Self-Experimentation Unlocks Training Success - Kassem Hanson✨ | self-experimentationtraining optimization+5 | Kassem Hanson | N1 AppRevive Stronger | — | FAFO Methodtraining success+5 | — | 1h 24m 39s | |
| 4/18/26 |  The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele✨ | training volumemuscle growth+4 | James Steele | Revive StrongerDiscover Strength+2 | — | resistance traininghypertrophy+5 | — | 1h 30m 54s | |
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| 4/11/26 |  Understanding Testosterone Therapy: Risks and Benefits - James Hoffman✨ | testosterone replacement therapyfertility+3 | James Hoffman | Revive StrongerGLP-1s+2 | — | testosterone therapyTRT+4 | — | 1h 12m 58s | |
| 4/4/26 |  The Mental Side of Bodybuilding Nobody Talks About - Eric Helms & Steve Hall✨ | bodybuildingsupplement testing+4 | Eric Helms | Revive Stronger | — | bodybuildingsupplement testing+4 | — | 1h 11m 45s | |
| 3/28/26 |  Blood Flow Restriction Training: When (and When NOT) Bodybuilders Should Use It - Nicholas Rolnick✨ | Blood Flow Restriction TrainingBodybuilding+3 | Nicholas Rolnick | Revive Stronger | — | Blood Flow RestrictionBFR+5 | Sport Gripsrevive10 | 1h 10m 38s | |
| 3/21/26 |  Debunking Myths: Swelling, Edema, and Hypertrophy - Dr Eduardo De Souza✨ | muscle hypertrophytraining volume+4 | Dr Eduardo De Souza | Revive StrongerInstagram+2 | — | hypertrophyedema+5 | Epic Workout ClothingSTRONGER | 1h 13m 37s | |
| 3/14/26 |  New Research: Myo-Reps Versus Straight-Sets - Josh Bradshaw✨ | bodybuildingmuscle growth+4 | Josh Bradshaw | Ultimate Guide To Contest Prep EbookWNBF+1 | — | bodybuildingMyo-reps+5 | Epic Workout ClothingSTRONGER | 1h 12m 34s | |
| 3/7/26 |  1%er Habits The Best Do In Bodybuilding - Eric Helms & Steve Hall✨ | bodybuildingonline culture+4 | Eric Helms | Revive Stronger | — | bodybuilding1% habits+5 | — | 1h 15m 30s | |
| 2/28/26 |  Fitness Knowledge Has Never Been More Available or More Misleading - Dr Conor Heffernan✨ | fitness evolutionbodybuilding history+4 | Conor Heffernan | — | — | fitness knowledgebodybuilding standards+5 | — | 1h 14m 45s | |
| 2/21/26 |  Becoming an even Better Bodybuilder: Training Decisions That Actually Matter - Alberto Nunez✨ | bodybuildingpersonal growth+4 | Alberto Nunez | — | — | bodybuildingtraining decisions+5 | — | 1h 10m 41s | |
| 2/14/26 |  Loaded Stretching: Breakthrough or Muscle-Building Myth? - Jeremy Ethier | In this conversation, Steve Hall interviews Jeremy Ethier, a prominent science-based fitness YouTuber, discussing his journey in the fitness industry, the importance of an open mind in evolving fitness perspectives, and the nuances of muscle growth research. They delve into the implications of stretching versus squeezing in muscle training, the significance of full range of motion, and the future of fitness research, including upcoming studies on back training and muscle hypertrophy. Ethier emphasizes the importance of consistency and volume in training, while also acknowledging the collaborative nature of research in advancing fitness knowledge. Chapters 00:00 The Journey of a Science-Based Fitness YouTuber 02:59 Understanding the Science of Muscle Growth 05:58 The Leap of Faith into Fitness 08:46 Researching Stretch vs. Squeeze for Muscle Growth 11:56 Designing a Groundbreaking Study 15:02 Results and Implications of the Study 30:00 The Importance of Volume in Muscle Growth 37:07 Exploring New Research in Back Training 51:54 The Future of Fitness Research and Applications Study: https://sportrxiv.org/index.php/server/preprint/view/660/1446 More from Jeremy: https://www.youtube.com/@UCERm5yFZ1SptUEU4wZ2vJvw Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 59m 07s | ||||||
| 2/7/26 |  Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall | In this episode, Eric Helms and Steve Hall engage in a deep conversation about their experiences in bodybuilding, academia, and personal growth. They discuss the challenges of naming their podcast, the impact of ADHD on Eric's life, and the importance of critical thinking in the fitness industry. The conversation also touches on the concept of imposter syndrome, the black-pilled perspective on muscle growth, and the significance of maintaining a positive mindset in training. Throughout the discussion, they emphasize the value of process over outcome and the need for continuous learning and adaptation in the pursuit of fitness goals. Chapters 00:00 Podcast Naming Dilemma 03:04 Personal Reflections and Mutual Respect 06:03 Academic Journey and Self-Discovery 11:47 Understanding ADHD and Personal Growth 18:02 Imposter Syndrome and Its Impact 32:47 Critical Thinking in the Fitness Industry 37:54 The Importance of Self-Review 38:21 Confidence vs. Imposter Syndrome 40:16 Navigating Guru Culture in Fitness 42:22 Critical Thinking and the Role of Gurus 45:23 The Dangers of Blind Trust in Experts 48:17 The Mixed Bag of Fitness Influencers 49:42 Ego and the Quest for Clout 51:39 Teaching Critical Thinking in Fitness 53:32 The Journey of Personal Growth 57:16 Debating Natural Muscle Growth Potential 01:01:23 Understanding Individual vs. Population Data 01:06:05 The Optimistic Bodybuilder's Mindset 01:10:49 Pushing Limits and Personal Growth 01:15:13 The Process Over Outcome Mindset 01:20:54 Final Thoughts and Community Engagement Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 22m 44s | ||||||
| 1/31/26 |  Unpacking Muscle Growth: Limits and Possibilities - Zac Robinson & Josh Pelland | In this conversation, Steve Hall, Josh, and Zac delve into the complexities of muscle growth, exploring unanswered questions in exercise science. They discuss the potential limits of muscle growth, the relevance of genetic ceilings, and the role of caloric surplus in muscle development. The conversation also touches on the impact of age on muscle retention, the importance of optimism in training, and the effects of creatine supplementation. They conclude by examining the relationship between performance and hypertrophy, emphasizing the need for recovery and the nuances of training intensity. Chapters 00:00 Exploring Muscle Growth Limits 04:01 Genetic Ceiling and Its Relevance 07:59 Perceptible Differences in Muscle Growth 11:44 Practical Implications of Muscle Growth 15:54 Sarcopenia and Lifelong Training 20:11 Optimism in Training and Performance 32:27 Balancing Training and Life Priorities 36:04 Maximizing Muscle Growth vs. Sustainable Training 37:52 Understanding Creatine: Immediate vs. Long-Term Benefits 57:13 Hypertrophy and Performance: Can They Coexist? 01:02:42 Understanding Hypertrophy and Fatigue 01:05:55 Performance Metrics in Training 01:08:34 The Balance of Strength and Hypertrophy 01:12:01 Indicators of Recovery and Performance 01:14:48 Exploring Fatigue and Hypertrophy Stimulus 01:19:06 Testing Extremes in Training Research 01:22:09 The Role of Research in Training Principles 01:27:46 Future Directions in Training Research Thanks, please comment, like and subscribe! More from Josh & Zac: https://www.instagram.com/zac.datadrivenstrength/ https://www.instagram.com/josh.datadrivenstrength/ https://www.instagram.com/datadrivenstrength/ COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 34m 47s | ||||||
| 1/24/26 |  What Competing Around the World Taught Me About Bodybuilding - Dr Andrew Chappell | In this conversation, Andrew shares his experiences from competing in various bodybuilding shows throughout the year, highlighting his proudest moments, the challenges he faced, and the importance of coaching and camaraderie in the sport. He reflects on his journey from guest spots to major competitions, the significance of drug testing, and the joy of competing in LA. Andrew emphasizes the value of building a support network and the lessons learned along the way. In this engaging conversation, Dr. Andy C shares his experiences and insights from his recent bodybuilding competitions, emphasizing the emotional highs and lows of the journey. He reflects on the importance of connection with fellow competitors, the thrill of performing on stage, and the lessons learned about self-perception and sustainability in the sport. Dr. Andy also discusses his post-competition adventures, strategies for future competitions, and the significance of maintaining a healthy relationship with food and training. Chapters 00:00 Proud Moments on Stage 03:06 The Best Competition Experience 06:03 Adventures in Bodybuilding 09:13 The Importance of Drug Testing 11:56 Reflections on Competing Against the Best 15:03 Camaraderie Among Competitors 18:03 The Journey of a Pro Bodybuilder 20:56 Self-Respect and Competitive Spirit 23:59 Final Thoughts on Competition 32:44 The Thrill of Competition 35:31 The Importance of Coaching 41:40 Navigating the World of Bodybuilding 45:53 Experiencing the World Championships 56:39 Reflections on Performance and Growth 01:03:24 Rebuilding Relationships with Food 01:05:16 Experiencing Bodybuilding Culture 01:06:31 Sustainability in Bodybuilding 01:10:00 The Importance of Breaks in Competing 01:11:27 Healthy Relationships with Food 01:14:20 Strategies for Improvement 01:18:16 Managing Stress and Recovery 01:25:49 Future Competitions and Goals More from Andrew: https://www.instagram.com/fuelledbyscottsoats/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 34m 27s | ||||||
| 1/17/26 |  Positive Weight Regain: What Happens After the Diet? - Martin MacDonald | In this conversation, Steve Hall and Martin MacDonald delve into the nuances of aggressive dieting, focusing on multi-phasic approaches, the role of refeeds and diet breaks, and the psychological aspects of dieting. They discuss the importance of understanding muscle retention, the science behind weight loss, and the practical applications of these strategies for individuals looking to improve their relationship with food and achieve sustainable results. In this conversation, Martin MacDonald and Steve Hall delve into the complexities of body weight management, discussing the nuances of weight fluctuations, the concept of positive weight regain, and the importance of compassion in weight management. They explore the role of genetics in body fat regulation, the impact of metabolic adaptation on weight loss, and the suitability of aggressive dieting for different individuals. The discussion emphasizes the need for a compassionate approach to dieting and the importance of education in achieving sustainable weight management. Discount for the aggressive dieting blueprint: https://www.martin-macdonald.com/revive-stronger-adb Chapters 00:00 Intro 01:56 Introduction to Aggressive Dieting Part 2 03:42 Multi-Phasic Dieting Strategies 10:47 Understanding Refeeds and Their Purpose 18:03 The Role of Diet Breaks 24:60 Psychological Aspects of Dieting 32:08 Lifelong Weight Maintenance Strategies 36:00 Exploring Eating Disorders and Aggressive Dieting 37:31 The Role of Nutritionists in Eating Disorder Treatment 39:12 Binge Eating vs. Overindulging: Understanding the Differences 42:00 Diet Breaks and Refeeds: Strategies for Sustainable Weight Loss 45:21 Positive Weight Regain: Understanding the Aftermath of Dieting 47:50 The Importance of Compassion in Weight Management 59:35 Genetics and Body Fat Regulation: The Bigger Picture 01:09:57 Understanding NEAT and NINAT 01:12:52 Metabolic Adaptation and Weight Loss Challenges 01:19:13 The Complexity of Weight Maintenance 01:22:18 Identifying the Right Candidates for Aggressive Dieting 01:36:29 Final Thoughts on Aggressive Dieting and Its Implications More from Martin: https://www.martin-macdonald.com/aggressive-diet-calculator/ https://www.instagram.com/martinnutrition/ https://www.martin-macdonald.com/links Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 55m 41s | ||||||
| 1/10/26 |  The Future of Online Coaching - Jonny & Yusef | In this conversation, Steve Hall, Jonny, and Yusef discuss various life hacks, the evolution of online coaching, and the impact of AI on the coaching industry. They explore the importance of community in coaching, the necessity of investing in mentorship, and how coaches can adapt to the changing landscape by leveraging AI to enhance their services. The discussion emphasizes the need for coaches to understand their niche and the value of personal connections in a digital world. Chapters 00:00 Introduction and Life Hacks 13:01 Evolution of Online Coaching 27:38 Marketing Strategies for Coaches 30:03 The Pay-to-Play Paradigm 35:31 Content Creation vs. Advertising 39:15 Investing in Mentorship 50:29 Attracting the Right Clients 01:02:08 The Role of AI in Coaching More from Jonny & Yusef: https://www.instagram.com/propanefitness/ https://www.youtube.com/@UC1_YMJ7_srmernFI-xLWznA Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 13m 23s | ||||||
| 1/3/26 |  What Advanced Lifters Get Wrong About Training & Science - Geoffrey Verity Schofield | In this conversation, Steve Hall and Geoff discuss various aspects of bodybuilding, including Geoff's current physique, dieting strategies, the importance of posing, and the mental aspects of competing. They explore the balance between running and bodybuilding, the significance of mindset in achieving fitness goals, and the evolving landscape of fitness trends, including the integration of AI. Geoff emphasizes the importance of being present in training and the need for continuous learning and adaptation in the pursuit of bodybuilding success. Chapters 00:00 Bodybuilding Aspirations and Current Physique 03:04 Dieting and Body Fat Assessment 06:02 The Balancing Act of Bodybuilding and Running 08:51 The Mental Aspect of Competing 11:54 Posing and Bodybuilding Techniques 14:51 The Journey of Muscle Gain and Perception 26:56 Understanding Muscle Development and Genetics 29:46 The Importance of Exercise Selection 31:44 The Role of Sensation in Training 35:18 The Impact of Intentional Training 39:32 Adjusting Training Techniques for Growth 43:22 The Balance of Weight and Technique 47:08 The Evolution of Training Philosophy 51:18 Learning from Critiques and Improving Technique 53:36 Emerging Voices in Fitness Content 55:14 The Pushback Against Science in Fitness 59:11 The Balance of Science and Anecdote 01:02:11 Navigating Intermediate Training Challenges 01:11:17 Mindset and Optimism in Bodybuilding 01:14:10 Trends and Predictions for the Future of Fitness 01:19:15 The Importance of Process in Training More from Geoff: https://www.youtube.com/@GVS https://www.instagram.com/geoffreyverityschofield/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • US: https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ • Canada: https://raskolapparel.ca/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147994108/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout Muscle & Strength Pyramids • https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 22m 00s | ||||||
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