Mastering Mental Performance in Bodybuilding - Richard Collins

About this episode

Richard Collins discusses mental performance and coaching in bodybuilding.

In this insightful interview, Richard Collins shares his journey in coaching, the art of effective communication, the importance of mental performance, and navigating the complexities of social media in the fitness industry. Discover practical tips for coaches and athletes to enhance their performance and relationships. Chapters 00:00 The Rise of Influencers in Fitness Coaching 03:41 The Art of Coaching vs. Influencing 08:37 Mental Performance and Coaching Insights 11:39 Navigating the Bodybuilding Landscape 16:21 Building a Diverse Clientele 21:44 Judging in Bodybuilding Competitions 26:49 The Subjectivity of Judging in Bodybuilding 31:10 Traveling as a Coach: Experiences and Insights 37:03 Finding Balance in Coaching and Training 40:23 The Importance of Constructive Feedback 56:39 Technique Over Reps: A Coaching Philosophy 01:05:31 Developing Soft Skills in Coaching More from Richard: https://www.instagram.com/richard_collinscoach/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________…

People in this episode

Host: Revive Stronger

Guest: Richard Collins

Topics covered

• mental performance
• coaching
• bodybuilding
• social media
• effective communication
• client relationships

Keywords

• mental performance
• bodybuilding coaching
• effective communication
• social media in fitness
• coaching tips
• client relationships

Sponsors

Epic Workout Clothing

Mentioned in this episode

Organizations: Revive Stronger, Instagram, Raskol Apparel

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