Fasting for Body and Soul: A Conversation with Kelly Englemann

About this episode

This episode explores the transformative power of fasting with holistic nurse practitioner Kelly Englemann.

Discover the transformative power of fasting in this inspiring episode of the Robertson + Easterling Podcast with special guest Kelly Englemann, holistic nurse practitioner and founder of Enhanced Wellness Living. Together with Matt and Craig, Kelly explores the science and spirituality behind fasting - from improving energy, sleep, and gut health to fostering discipline, resilience, and a deeper connection with God. You'll also hear personal stories, practical tips, and insights into approaches like intermittent fasting and the ProLon fasting-mimicking diet. Whether you're curious about boosting your health, seeking a spiritual reset, or simply wanting to feel more energized, this conversation will equip and encourage you to take the next step toward whole-body wellness.

People in this episode

Hosts: Craig Robertson, Matt Easterling

Guest: Kelly Englemann

Topics covered

• fasting
• holistic health
• spirituality
• wellness
• nutrition

Keywords

• fasting
• intermittent fasting
• ProLon diet
• energy
• gut health
• spiritual reset
• wellness

Mentioned in this episode

Organizations: Enhanced Wellness Living

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