#284 Rafael Lang

#284 Rafael Lang

March 4, 2026 · 1h 12m

About this episode

Rafael Lang shares his journey through Jiu-Jitsu, focusing on positivity, resilience, and community.

Send us Fan Mail On this episode Thomas’ guest shares his journey through Jiu-Jitsu, emphasizing the importance of positivity, resilience, and community. He discusses how Jiu-Jitsu teaches valuable life lessons, the significance of mentorship, and the role of fundamentals in martial arts. He also highlights the impact of teaching kids, the cultural differences in Jiu-Jitsu, and the challenges of managing different personalities on the mats. Here is The RŌL Radio with a man who has 32 ye...

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