#284 Rafael Lang
From The ROL Radio - Hosted by Thomas Rozdzynski by Thomas Rozdzynski
March 4, 2026 · 1h 12m
About this episode
Rafael Lang shares his journey through Jiu-Jitsu, focusing on positivity, resilience, and community.
Send us Fan Mail On this episode Thomas’ guest shares his journey through Jiu-Jitsu, emphasizing the importance of positivity, resilience, and community. He discusses how Jiu-Jitsu teaches valuable life lessons, the significance of mentorship, and the role of fundamentals in martial arts. He also highlights the impact of teaching kids, the cultural differences in Jiu-Jitsu, and the challenges of managing different personalities on the mats. Here is The RŌL Radio with a man who has 32 ye...
People in this episode
Host: Thomas Rozdzynski
Guest: Rafael Lang
Topics covered
- Jiu-Jitsu
- positivity
- resilience
- community
- mentorship
- martial arts
- teaching kids
Keywords
- Jiu-Jitsu
- positivity
- resilience
- mentorship
- martial arts
- teaching kids
- community
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