Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇭CH · Sports#983K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·493 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇨🇭100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
Rob Biernacki #226 Re-release
Jun 24, 2026
1h 24m 26s
#299 Jay Valko
Jun 17, 2026
1h 18m 07s
#298 Shannon White
Jun 10, 2026
1h 30m 33s
#297 Chad Lyman
Jun 3, 2026
1h 26m 56s
#296 Almiro Barros
May 27, 2026
1h 03m 51s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Rob Biernacki #226 Re-release | Send us Fan Mail This week we are re-releasing another one of our favorite episodes. So, please enjoy episode #226 Rob Biernacki and you will hear why we enjoy it so much. Today’s guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience. Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo Brit... | 1h 24m 26s | ||||||
| 6/17/26 |  #299 Jay Valko | Send us Fan Mail In this conversation, Thomas’ guest reflects on his 26-year journey in Jiu-Jitsu, discussing the evolution of the sport, the complexities of instructor-student relationships, and the impact he has had on his students. He shares insights on the balance between teaching and competing, the role of competition in personal growth, and the future of Jiu-Jitsu as it continues to evolve. He also reflects on the changing dynamics of starting a Jiu-Jitsu academy, the personal journey t... | 1h 18m 07s | ||||||
| 6/10/26 |  #298 Shannon White✨ | jujitsumindset+4 | Shannon White | — | — | jujitsumindset+5 | — | 1h 30m 33s | |
| 6/3/26 |  #297 Chad Lyman✨ | law enforcementmartial arts+3 | Chad Lyman | — | — | police officercoach+5 | — | 1h 26m 56s | |
| 5/27/26 |  #296 Almiro Barros✨ | martial artsJudo+4 | Almiro Barros | — | BrazilAustralia | martial artsJudo+6 | — | 1h 03m 51s | |
| 5/20/26 |  #295 Christopher Powell✨ | Jiu-Jitsutraining styles+5 | Christopher Powell | — | — | Jiu-Jitsutraining styles+5 | — | 1h 17m 12s | |
| 5/13/26 |  #294 Tony Mathers✨ | midlife challengesbusiness management+3 | Tony Mathers | Grapplerpedia | — | midlifebusiness+3 | — | 1h 40m 51s | |
| 5/6/26 |  #293 Erik Butler✨ | friendshipmentorship+3 | Erik Butler | The RŌL Radio | — | martial artsBrazilian Jiu-Jitsu+6 | — | 1h 27m 22s | |
| 4/29/26 |  #292 Jay Zeballos✨ | Jiu-Jitsusocial media+3 | Jay Zeballos | — | — | Jiu-Jitsusocial media+5 | — | 1h 17m 56s | |
| 4/22/26 |  #291 Ricardo Miller✨ | Jiu Jitsumentorship+3 | Ricardo Miller | — | BrazilUnited States | Jiu JitsuBrazil+5 | — | 59m 16s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/15/26 |  #290 Nathan Fitch✨ | martial artspersonal growth+3 | Nathan Fitch | — | — | AikidoJudo+5 | — | 1h 14m 18s | |
| 4/8/26 |  #289 Kanan Clarke-Jones✨ | Jiu-Jitsuteaching dynamics+3 | Kanan Clarke-Jones | — | — | Jiu-Jitsuteaching+3 | — | 1h 14m 16s | |
| 4/1/26 |  #288 Kyle Kalchbrenner✨ | wrestlingJiu-Jitsu+4 | Kyle Kalchbrenner | — | — | wrestlingJiu-Jitsu+5 | — | 1h 32m 27s | |
| 3/25/26 |  #287 Alberto Crane✨ | Jiu-JitsuMMA+4 | Alberto Crane | — | — | Alberto CraneJiu-Jitsu+5 | — | 59m 28s | |
| 3/18/26 |  #286 Andy Lazarit✨ | Muay Thaipersonal transformation+3 | Andy Lazarit | ROL RadioYouTube | — | Muay Thaidiscipline+3 | ROL AcademyROLRADIO | 1h 19m 52s | |
| 3/11/26 |  #285 Nattie Boss✨ | martial artsself-discovery+4 | Nattie Boss | Body By BossThe Empowered Athlete Podcast | — | Jiu-Jitsumartial arts+5 | — | 1h 20m 22s | |
| 3/4/26 |  #284 Rafael Lang✨ | Jiu-Jitsupositivity+5 | Rafael Lang | — | — | Jiu-Jitsupositivity+5 | — | 1h 12m 17s | |
| 2/25/26 |  #283 Yaniv Rosenberg | Send us Fan Mail In this conversation, Thomas’ guest shares his inspiring journey from overcoming adversity to becoming a successful jiu-jitsu instructor and mentor. He emphasizes the importance of gratitude, health, and discipline in achieving personal growth. He also reflects on his journey to earning his black belt and the lessons learned along the way, culminating in the creation of the 1% Club, a program designed to help men become the best versions of themselves. Here is The RŌL Radio w... | 1h 19m 42s | ||||||
| 2/18/26 |  #282 Scott Boudreau | Send us Fan Mail In this conversation, Thomas’ guest shares his journey from traditional martial arts to Jiu-Jitsu, discussing the challenges and rewards of teaching and learning. He emphasizes the importance of discipline, consistency, and personal growth in martial arts, while also reflecting on the evolution of Jiu-Jitsu as a sport and art form. The discussion touches on the complexities of teaching diverse students, the significance of different belt ranks, and the impact of the UFC on th... | 1h 10m 01s | ||||||
| 2/11/26 |  #281 Johnatha Alves | Send us Fan Mail In this episode Thomas’ guest engages in a deep conversation, exploring his journey from a competitive athlete to a successful instructor and business owner. He shares insights about the transition from being a self-focused competitor to a mentor who prioritizes the growth of others. He emphasizes the importance of hard work, discipline, and the willingness to face challenges, drawing from his own experiences of moving to the United States and adapting to a new environment.&n... | 1h 17m 01s | ||||||
| 2/4/26 |  #280 Fabiano Scherner | Send us Fan Mail In this engaging conversation, Thomas’ guest shares his journey in Brazilian Jiu-Jitsu and mixed martial arts, highlighting the evolution of training methodologies over the years. He reflects on the origins of his nickname 'Take It Easy,' which stemmed from a memorable training session with an MMA legend. He recounts his early days in Jiu-Jitsu, his rapid rise through the ranks, and the emotional experience of receiving his black belt in under four years. Here is The RŌL Radi... | 1h 02m 14s | ||||||
| 1/28/26 |  #279 Roosevelt Sousa | Send us Fan Mail In this conversation, Thomas’ guest shares his journey from a challenging upbringing in Brazil to becoming a successful Jiu Jitsu champion. He discusses the importance of competition, the influence of his family, and the lessons learned through sports. He emphasizes the significance of mental health in athletic performance and reflects on the role of failure in personal growth. Here is The RŌL Radio with the head coach at Sanctum Jiu-Jitsu, a 2 time ADCC vet, and a 2025 World... | 1h 07m 31s | ||||||
| 1/21/26 |  #278 Chad Keel | Send us Fan Mail In this conversation, Thomas’ guest discusses the importance of problem solving and pattern recognition in Jiu-Jitsu. He reflects on the evolution of Jiu-Jitsu, the significance of community and brotherhood, and the role of grit and commitment in achieving success. He also shares personal stories and insights on parenting, finding purpose, and the responsibilities of instructors in guiding students, highlighting the value of lifelong learning and mentorship. Here is The RŌL R... | 1h 17m 22s | ||||||
| 1/14/26 |  #277 Steve Maxwell | Send us Fan Mail In this conversation, Thomas’ guest shares his extensive journey through health, wellness, and martial arts. He discusses the importance of morning routines, cold immersion techniques, and the influence of mentors. He reflects on the evolution of Jiu-Jitsu in the U.S., his experiences with the Gracie family, and the early days of the UFC. He emphasizes the significance of training smart, especially as one ages, and the need for simplicity in techniques to enhance effectivenes... | 1h 30m 06s | ||||||
| 1/7/26 |  #276 The 2025 Recap | Send us Fan Mail On this episode Thomas and his guest, Patrick Morton look back at the year 2025. They discuss the common themes of the year as well as play some of their favorite clips. So sit back and enjoy The RŌL Radio 2025 Re-cap. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook... | 1h 32m 54s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.