#285 Nattie Boss
From The ROL Radio - Hosted by Thomas Rozdzynski by Thomas Rozdzynski
March 11, 2026 · 1h 20m
About this episode
Nattie Boss discusses her journey from martial arts to self-discovery through Jiu-Jitsu, highlighting the significance of routine and mindset.
Send us Fan Mail In this inspiring conversation, Nattie Boss shares her journey from martial arts to self-discovery through Jiu-Jitsu, emphasizing the importance of routine, presence, and simplicity in life and training, and how discipline, mindset, and understanding your 'why' can transform challenges into growth opportunities. Here is The RŌL Radio with a mom of two, a 1st degree Six Blades Black Belt, Sports Dietitian and owner of Body By Boss, and host of The Empowered Athlete Podcast, Na...
People in this episode
Host: Thomas Rozdzynski
Guest: Nattie Boss
Topics covered
- martial arts
- self-discovery
- Jiu-Jitsu
- discipline
- mindset
- personal growth
Keywords
- Jiu-Jitsu
- martial arts
- self-discovery
- discipline
- mindset
- personal growth
- routine
Mentioned in this episode
Organizations: Body By Boss, The Empowered Athlete Podcast
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