
S14E5: Building the Red Bull for Relaxation with Ben Witte, Founder and CEO of Recess
From The Room Podcast by Claudia Laurie and Madison McIlwain
April 14, 2026 · 41 min · Episode 5
About this episode
Ben Witte discusses the creation of Recess, a brand focused on relaxation through functional beverages.
In this episode of The Room Podcast, we sit down with Ben Witte, Founder and CEO of Recess, a consumer wellness brand pioneering a new category of functional beverages designed to help people relax, unwind, and feel better in an increasingly high-stress world. Recess blends ingredients like magnesium, adaptogens, and other functional compounds into beautifully branded drinks that position themselves as the “Red Bull for relaxation.” Before launching Recess, Ben built his career in early-stage startups and hypergrowth companies like AdRoll, where he developed a deep understanding of digital marketing, brand building, and emerging consumer trends. In this conversation, Ben shares the core insight behind Recess: that relaxation would define the next major consumer category, driven by rising anxiety, changing alcohol consumption habits, and a cultural shift toward mental wellness. We dive into lessons on identifying non-obvious trends early, building a lifestyle brand in a crowded CPG market, and navigating major challenges like regulatory uncertainty and COVID-driven disruption. Ben also unpacks his philosophy on category creation, why great brands market outcomes instead of…
People in this episode
Hosts: Claudia Laurie, Madison McIlwain
Guest: Ben Witte
Topics covered
- functional beverages
- relaxation
- consumer wellness
- digital marketing
- brand building
- mental wellness
Keywords
- relaxation
- functional beverages
- consumer trends
- mental wellness
- brand building
- digital marketing
Mentioned in this episode
Organizations: Recess, AdRoll
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