Brick #010 Bronco Breathing | Recover Like a Pro Between Whistles
About this episode
Pete discusses the benefits of Bronco Breathing as a recovery technique used by NRL teams.
In this short solo episode, Pete breaks down the power of "Bronco Breathing" a fast and effective recovery method used by NRL teams between whistles. Learn how ditching the tall, stoic stance and embracing intentional exhaling can bring your game back to life.
People in this episode
Host: Pete
Topics covered
- Bronco Breathing
- recovery methods
- NRL
- sports performance
- fitness
Keywords
- Bronco Breathing
- recovery
- NRL
- fitness
- sports performance
- exhaling
- breathing techniques
Mentioned in this episode
Organizations: NRL
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