Brick #010 Bronco Breathing | Recover Like a Pro Between Whistles

About this episode

Pete discusses the benefits of Bronco Breathing as a recovery technique used by NRL teams.

In this short solo episode, Pete breaks down the power of "Bronco Breathing" a fast and effective recovery method used by NRL teams between whistles. Learn how ditching the tall, stoic stance and embracing intentional exhaling can bring your game back to life.

People in this episode

Host: Pete

Topics covered

• Bronco Breathing
• recovery methods
• NRL
• sports performance
• fitness

Keywords

• Bronco Breathing
• recovery
• NRL
• fitness
• sports performance
• exhaling
• breathing techniques

Mentioned in this episode

Organizations: NRL

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