About this episode

Cole Basden shares his journey of turning a viral running challenge into a movement.

Cole Basden went viral after completing what has become known as the "Quad Ultra"—running 100 laps (over 44 miles) around the University of Illinois Main Quad on Reading Day. It turned one of the most stressful days of the semester into an unforgettable challenge that inspired so many. But the viral run is only part of his story. In this episode, Cole shares how his passion for movement began, what inspired him to take on the Quad Ultra, and what it was like watching the challenge spread. We ...

People in this episode

Host: Sienna McEneaney

Guest: Cole Basden

Topics covered

• running
• challenges
• inspiration
• movement
• fitness

Keywords

• Quad Ultra
• running challenge
• University of Illinois
• fitness inspiration
• viral run

Mentioned in this episode

Places: University of Illinois

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