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On the show
From 10 epsHost
Recent guests
Recent episodes
Turning a Crazy Idea into a Movement with Cole Basden
Jun 30, 2026
51m 33s
Leading with Care and Helping Others Grow with Midge Taylor-Good
Jun 17, 2026
1h 07m 17s
Miles, Motherhood, and a Career in the Running Industry: How Alli O'Keefe Balances It All
Mar 14, 2026
44m 18s
The Starting Line: Recap of Our First Semester at UNO
Jan 7, 2026
48m 01s
From Florida to Oregon: Building a Creative Career in Track & Field with Anderson Bobo
Nov 17, 2025
50m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/30/26 | Turning a Crazy Idea into a Movement with Cole Basden | Cole Basden went viral after completing what has become known as the "Quad Ultra"—running 100 laps (over 44 miles) around the University of Illinois Main Quad on Reading Day. It turned one of the most stressful days of the semester into an unforgettable challenge that inspired so many. But the viral run is only part of his story. In this episode, Cole shares how his passion for movement began, what inspired him to take on the Quad Ultra, and what it was like watching the challenge spread. We ... | 51m 33s | ||||||
| 6/17/26 | Leading with Care and Helping Others Grow with Midge Taylor-Good | Midge Taylor-Good is the Senior National Manager of the Field Experience Team at Hoka. Before stepping into her current role, Midge spent nearly 15 years at Naperville Running Company, where she held a variety of positions, including retail, employee training, community engagement, and general management. She also spent time consulting within the run specialty industry, helping businesses and leaders grow. In this conversation, Midge shares lessons she has learned throughout her career about ... | 1h 07m 17s | ||||||
| 3/14/26 | Miles, Motherhood, and a Career in the Running Industry: How Alli O'Keefe Balances It All✨ | running industrymotherhood+3 | Alli O'Keefe | OnNaperville Running Company | New York CityNorth Central College | runningmotherhood+3 | — | 44m 18s | |
| 1/7/26 | The Starting Line: Recap of Our First Semester at UNO✨ | college lifeathletics+3 | CharlotteLitzey+1 | University of Nebraska Omaha | — | collegeathletics+4 | — | 48m 01s | |
| 11/17/25 | From Florida to Oregon: Building a Creative Career in Track & Field with Anderson Bobo✨ | track and fieldcreativity+3 | Anderson Bobo | University of OregonUniversity of North Florida+1 | — | track and fieldAnderson Bobo+3 | — | 50m 03s | |
| 8/19/25 | Part 2: This is a Podcast About Running. This is Not a Podcast About Running. (With Coach Bennett)✨ | running philosophyelite runners+3 | Coach Bennett | Nike | — | runningCoach Bennett+5 | — | 39m 03s | |
| 8/13/25 | Part 1: This is a Podcast About Running. This is Not a Podcast About Running. (With Coach Bennett)✨ | runningpersonal growth+3 | Coach Bennett | Nike | — | runningCoach Bennett+5 | — | 42m 28s | |
| 7/30/25 | Recorded in Eugene: Running Through All Phases of Life with Haleigh Morales✨ | runningathletics+3 | Haleigh Morales | — | — | runningathlete+3 | — | 49m 08s | |
| 7/17/25 | First Solo Episode! What Was I Doing in Oregon?✨ | solo episodeOregon trip+4 | — | — | OregonBend+1 | Oregonrunning+5 | — | 27m 41s | |
| 7/4/25 | Finding Success in Collegiate Running and Pursuing a Career in Sports Media with Ashley Robinson✨ | collegiate runningsports media+3 | Ashley Robinson | George Washington UniversityNeuqua | — | collegiate athleticssports reporter+4 | — | 1h 00m 48s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/19/25 | Graduated High School, Now What?✨ | high school graduationcollege decisions+3 | Lauren VarakMridula Natarajan | — | — | high schoolcollege+3 | — | 57m 02s | |
| 5/3/25 | Capturing the Sport and Telling Stories with Running Industry Creative Kevin Gunawan✨ | runningphotography+3 | Kevin Gunawan | — | — | runningphotography+3 | — | 1h 03m 25s | |
| 3/9/25 | Part 2: The Story of Naperville Running Company with Kris Hartner | In this special two-part episode, I sit down with Kris Hartner, founder and owner of Naperville Running Company, to hear the incredible journey of how a dream became a thriving reality. In Part 2 of my conversation with Kris, we dive into the philosophy that drives Naperville Running Company’s success. While NRC is a running store at its core, Kris emphasizes that it’s for everyone—whether you run or not! He also shares the incredible culture that has led many employees to build decades... | 42m 18s | ||||||
| 2/18/25 | Part 1: The Story of Naperville Running Company with Kris Hartner | In this special two-part episode, I sit down with Kris Hartner, founder and owner of Naperville Running Company, to hear the incredible journey of how a dream became a thriving reality. In Part 1, Kris takes us through his early love for running, how his college studies shaped his passion, and his experiences in the running industry—all leading up to the decision to open NRC in 2000. His story is one of perseverance and an unwavering love for the sport. Whether you're a runner, entrepreneur, ... | 47m 10s | ||||||
| 1/6/25 | The Runaround Podcast 20th Episode! | Reflections from 2024 and Goals for 2025 with Katie Chapman | To celebrate the 20th episode of The Runaround Podcast, I’m bringing back my very first guest, Katie Chapman! Together, we take a trip down memory lane to reflect on the best and worst moments of 2024 and share what those experiences taught us. We also dive into our goals and plans for 2025, with plenty of laughs along the way (because it wouldn’t be a conversation with us without them). Kick off your year with this honest and inspiring episode that’s all about growth, reflection, and looking... | 46m 54s | ||||||
| 12/19/24 | Finding Fulfillment in Running and Marketing with Paige Carter | Paige Carter is a former collegiate runner who competed for both UCLA and Boston College. After her time in the NCAA, Paige was the Director of Marketing for Heartbreak. Though it is not addressed in this episode due to it being recorded about two months ago, she recently accepted a new position as a Lead in Global Digital Marketing for Nike Running. In this episode, Paige relives her six-year collegiate running journey! She shares how she walked away from her competitive running caree... | 1h 21m 40s | ||||||
| 11/23/24 | A Quick Conversation With Adidas Pro Runners Katelyn Tuohy and Elly Henes | 2024 NCAA Cross Country Championships in Madison, Wisconsin | From Heartbreak & Adidas’s pop-up shop in downtown Madison, professional runners Katelyn Tuohy and Elly Henes join me for a quick recording ahead of the 2024 NCAA D1 Cross Country Championships taking place tomorrow, November 23rd, at Thomas Zimmer Championship Course. The girls reflect on their experiences as athletes and teammates at NC State, one of the most established distance programs in the NCAA. Katelyn and Elly both left their marks – Elly was a 10-time NCAA All-American, 6-tim... | 26m 51s | ||||||
| 11/5/24 | Posting on Social Media and the Effects of NIL with Heartbreak Love Squad Athlete Dylan Brilliant | On this episode, Dylan Brilliant dives into why he started posting running content on social media, how he grew his platform, and the ways NIL has changed college athletics. Dylan is a fellow Heartbreak Hill Running Company Love Squad Athlete and a sophomore distance runner at Stonehill College in Massachusetts. He has almost 55,000 followers on Instagram and 34,000 on Tiktok. He simply hopes to provide relatable content to everyone who comes across his videos. His perspective on being ... | 40m 04s | ||||||
| 10/21/24 | Creating Social Media Content and Navigating Injury with Heartbreak Love Squad Athlete Natalie Harris | Hurdler at the University of Iowa, Natalie Harris, dives into her love for track and field, posting on social media, dealing with a major injury, and balancing athletics with being a regular college student. Natalie is the most positive person, and her honesty about the ups and downs of life in this episode is inspiring. She is also a fellow member of Heartbreak Hill Running Company's "Love Squad", in which college and high school track athletes create content for their nationwide brand. We d... | 1h 09m 34s | ||||||
| 9/2/24 | Qualifying for the Olympic Marathon Trials and Being a Mom with Marisa Hird | Marisa Hird is a mom, elite runner, and the Director of Culture at Naperville Running Company. In this episode, she recaps her high school and college running careers, dives into her eleven-year pursuit of running an Olympic Trials Marathon qualifying time, and being a pivotal part of creating the meaningful community that can be found at Naperville Running Company. Marisa is the epitome of "mom strength" and she shares so many insights about how she has adapted running to fit into her life i... | 1h 06m 25s | ||||||
| 8/19/24 | Recapping Bowerman Running Camp with Mckayla Childs | Mckayla Childs is a rising senior cross country and track athlete from Houston, Texas. This past year she competed at Nike Track Nationals in Eugene, Oregon in the 800 meters. Mckayla and I got to know each other over the past two summers at Bowerman Running Camp in Bend, Oregon. This past July, we were assigned to be roommates and got to know each other even better! In this episode, Mckayla dives into her experiences from growing up running in Texas, and we share all of our favorite moments ... | 52m 43s | ||||||
| 7/26/24 | Competitive Running and Transitioning to Triathlon with Danny Winek | Danny Winek was a runner on Neuqua Valley's cross country and track & field state championship teams in 2016 and 2018 and a collegiate athlete at the University of California at Berkeley. He is currently one of the best Ironman triathletes in the world. Regarding high school, Danny shares how special it was to be a part of such a successful team, how he dealt with injuries, and the things he learned from Coach Vandersteen (the guest on my previous two episodes). He also dives into his uni... | 1h 08m 54s | ||||||
| 7/6/24 | Part 2: Coaching and Fostering Success with Hall of Fame Coach Paul Vandersteen | In the second part of this conversation with Coach Paul Vandersteen, he dives into his current endeavors as a coach. He shares the differences between coaching collegiate/adult athletes and coaching high schoolers, in addition to the surprising things both groups have in common. He also informs about ways for any athlete to be successful in and beyond high school. This is an extremely informative episode for athletes and coaches alike. Coach Vandersteen has been coaching runners for 36... | 46m 08s | ||||||
| 7/2/24 | Part 1: Coaching and Fostering Success with Hall of Fame Coach Paul Vandersteen | This is the first episode of a two-part conversation with Coach Paul Vandersteen. He has so much to share about what separates the good athletes from the great ones and how to foster a positive, committed culture within a team. This is a must-listen for high school and college athletes looking to excel in their sport. Coach Vandersteen has been coaching runners for 36 years. Most well known for his 26 years as Neuqua Valley's head men's cross country and assistant track and field coach, Vand... | 43m 42s | ||||||
| 6/20/24 | Throwing Professionally and Having Fun with Thrower Daniel McArthur | Daniel McArthur is competing at the Track & Field Olympic Trials starting tomorrow, June 21st! He was a collegiate thrower at the University of North Carolina, where he became a 5-Time All-American, 4-Time ACC Champion, the indoor & outdoor North Carolina School Shot Put Record Holder, the ACC Indoor Championship Meet Record Holder, and earned the #7 All-Time mark ever thrown in the NCAA. He took some time away from throwing to pursue a career in the WWE after graduating, but he has r... | 50m 54s | ||||||
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