“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall

About this episode

Sara Hall discusses her experience at the Boston Marathon, reflecting on pain, perseverance, and the mindset needed to continue competing at a high level.

"Everyone told me I'd peaked. Then I ran my fastest marathon at 40." Whether you're questioning your running longevity, chasing a marathon PB after a setback, or wondering if the best is really behind you - this conversation with Sara Hall will make you think differently about what's possible. Sara raced in Boston this week and called it the most painful race of her life. Hours later, she sat down with Anya - honestly, openly, and with the kind of perspective that only comes from two decades competing at the elite level. At 43, she's one of the fastest American marathon runners in history. And she's still not done. In this episode, Sara opens up about winning the Masters field in Boston, her Olympic Trials DNF, and the mindset it takes to keep going when everyone assumes you've peaked. Listen for more on: 🏃‍♀️The exact details of Sara’s 2:20 marathon training and recovery  🗓️ How she maximises longevity and prevents injury  🧠 The race-day mindset secrets for pushing through the "pain cave"  🚀 How to rebuild self-confidence after a major athletic setback 🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form…

People in this episode

Host: Anya

Guest: Sara Hall

Topics covered

• marathon running
• athletic mindset
• injury prevention
• self-confidence
• running longevity

Keywords

• Boston Marathon
• Sara Hall
• marathon training
• injury prevention
• athletic mindset
• self-confidence
• running longevity

Sponsors

Runna

Mentioned in this episode

Organizations: Runna

Books & works: For The Love of The

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