About this episode

The hosts answer listener questions on various running topics in a special Q&A episode.

Andy, Rick and Sarah tackle your brilliant questions in this special Q&A episode. From how to run in the heat, training for your first 5K to looking after your skin as a runner... no topic is left uncovered. This episode is full of advice, personal experiences and plenty of tips and tricks to help you run stronger, smarter and with more confidence. Oh, and Rick's moved house. Which is big news... for everyone. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel Club For all enquiries contact podcast@therunningchannel.com . If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered. We're on YouTube too, so check us out there…

People in this episode

Hosts: Andy Baddeley, Rick Kelsey, Sarah Hartley

Topics covered

• Q&A
• running tips
• 5K training
• running in heat
• skin care for runners

Mentioned in this episode

Organizations: The Running Channel

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