About this episode

The episode discusses various training methods and tools for runners, including RPE, heat training, and the use of super shoes.

How useful is RPE for runners? Heat Training for hot races Hyrox training vs Ultra training Super shoes for downhill work? Running robots

More episodes of The Running Public

• Training Tuesday: Should You Ignore Heart Rate During Trail Races? · May 6, 2026 · 1h 4m

Explore listener stats, chart rankings, contacts and more on the The Running Public podcast page.