Episode 611: Q&A Session
From The Running Public by Kirk Dewindt & Brakken Kraker
May 9, 2026 · 1h 5m · Episode 619
About this episode
The episode discusses various training methods and tools for runners, including RPE, heat training, and the use of super shoes.
How useful is RPE for runners? Heat Training for hot races Hyrox training vs Ultra training Super shoes for downhill work? Running robots
People in this episode
Hosts: Kirk Dewindt, Brakken Kraker
Topics covered
- RPE for runners
- Heat Training
- Hyrox training
- Ultra training
- Super shoes
- Running robots
Keywords
- RPE
- heat training
- Hyrox
- Ultra training
- super shoes
- running robots
Mentioned in this episode
Products: super shoes
Places: hot races
More episodes of The Running Public
- Episode 619: Listener Questions · June 13, 2026 · 1h 4m
- Episode 618: How Soon is Too Soon (between long races)? · June 6, 2026 · 59 min
- Training Tuesday: Our Coaching Journey · May 30, 2026 · 1h 0m
- Episode 616: DJ Fox · May 28, 2026 · 1h 15m
- Episode 615: Drug Use Among Amateurs · May 24, 2026 · 57 min
- Training Tuesday: Superior Trail 50k Recap & Learnings · May 20, 2026 · 1h 1m
Explore listener stats, chart rankings, contacts and more on the The Running Public podcast page.