About this episode

The episode discusses when to run in the heat and how race goals and mental health impact those decisions.

When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?

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• Episode 629: Brooke & Andrew Vigorito · July 18, 2026 · 1h 27m
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• Training Tuesday: Kirk’s 50k + Listener Questions · July 10, 2026 · 1h 30m
• Episode 626: Brett Petersen · July 9, 2026 · 1h 18m
• Episode 625: Sue Reynolds · July 5, 2026 · 1h 38m
• Episode 624: Dani Moreno · July 1, 2026 · 1h 17m

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