About this episode

The episode discusses how runners experience race anxiety and offers insights on how to manage it.

Everyone deals with this! Some runners simply get excited by race nerves while others are crippled by them. Either way, this IS something you can improve!

More episodes of The Running Public

• Episode 629: Brooke & Andrew Vigorito · July 18, 2026 · 1h 27m
• Training Tuesday: Q&A! · July 15, 2026 · 1h 3m
• Training Tuesday: Kirk’s 50k + Listener Questions · July 10, 2026 · 1h 30m
• Episode 626: Brett Petersen · July 9, 2026 · 1h 18m
• Episode 625: Sue Reynolds · July 5, 2026 · 1h 38m
• Episode 624: Dani Moreno · July 1, 2026 · 1h 17m

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