The Boys | Proper Running

The Boys | Proper Running

From The Runs Podcast by THERUNS

June 5, 2026 · 52 min · Season 3 · Episode 23

About this episode

The episode discusses recent and upcoming running events in Wales, including the Rack Raid and Welsh Castles Relay.

It's a busy few weeks in the Welsh racing calendar, and the boys are about to start their own annual leave relay! This week the boys look back on a fantastic day out in the sun supporting the teams at Rack Raid, before looking ahead at the biggest weekend of club racing in Wales - The Welsh Castles Relay, as well as Swansea Half Marathon and Tonypandy Track classic. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: the boys

Topics covered

  • Welsh racing
  • running events
  • relay races
  • supporting teams
  • running community

Keywords

  • running
  • Wales
  • Rack Raid
  • Welsh Castles Relay
  • Swansea Half Marathon
  • Tonypandy Track classic

Mentioned in this episode

Places: Wales

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