Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇬🇧GB · Running#1195K to 30K
- 🇸🇬SG · Running#933K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.4K to 12K🎙 Daily cadence·111 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
8K to 40K🇬🇧75%🇸🇬25% - Active Followers
Loyal subscribers who consistently listen
3.2K to 16K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
The Drovers Return | Adam, Callum and Tom
Jun 12, 2026
58m 55s
The Boys | Proper Running
Jun 5, 2026
51m 44s
Lloyd Sheppard-Brown | Maybe I'm A Marathon Guy
May 28, 2026
1h 32m 55s
Craig Burrows | There's No Magic Formula
May 22, 2026
1h 24m 13s
Meg Parry | I've Been Running Since Year 5
May 15, 2026
1h 27m 30s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | The Drovers Return | Adam, Callum and Tom✨ | relay racingWelsh Castles Relay+4 | AdamCallum+1 | Drovers | ItalyWales | relay racingDrovers+6 | — | 58m 55s | |
| 6/5/26 | The Boys | Proper Running✨ | Welsh racingrunning events+3 | — | — | Wales | runningWales+4 | — | 51m 44s | |
| 5/28/26 | Lloyd Sheppard-Brown | Maybe I'm A Marathon Guy✨ | marathon runningNCAA athletics+4 | Lloyd Sheppard-Brown | Acast | USACardiff+1 | marathonNCAA+4 | — | 1h 32m 55s | |
| 5/22/26 | Craig Burrows | There's No Magic Formula✨ | runningmarathons+3 | Craig Burrows | — | south WalesHeartbreak Hill+2 | Craig Burrowsrunning+4 | — | 1h 24m 13s | |
| 5/15/26 | Meg Parry | I've Been Running Since Year 5✨ | running journeymarathon comedown+3 | Meg Parry | San Domenico Running Club | — | marathonrunning+3 | — | 1h 27m 30s | |
| 5/8/26 | Rob Waters | Keep On Truckin'✨ | running journeymarathon+4 | Rob Waters | — | Cymmer | marathonrunning+5 | — | 1h 28m 18s | |
| 5/1/26 | Gaby Booth| London Baby✨ | marathonrunning+3 | Gaby Booth | — | London | Gaby BoothLondon Marathon+3 | — | 1h 08m 07s | |
| 4/24/26 | Laura Green | Boston Baby!✨ | Boston Marathonrunning recap+3 | Laura Green | — | Boston | Bostonrunning+3 | — | 1h 01m 41s | |
| 4/17/26 | Aled Hughes | Boston Boys✨ | taperingracing+3 | Aled Hughes | — | — | taperBoston Marathon+3 | — | 1h 16m 18s | |
| 4/10/26 | Dan Woodger | Run London. Draw London.✨ | taperrunning+3 | Dan Woodger | Oxfam | — | London marathonfundraising+3 | — | 1h 31m 44s | |
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| 4/3/26 | Sam Hopkins | The Goalposts Always Move✨ | marathonstraining+3 | Sam Hopkins | THERUNS | — | marathonrunning+4 | — | 1h 25m 27s | |
| 3/27/26 | Tom Mahoney | 315 without carbons?✨ | runningsports+3 | Tom Mahoney | The Runs PodcastAcast | — | Tom Mahoneyrunning+3 | — | 1h 23m 39s | |
| 3/22/26 | Luke Maher | Project 3✨ | runningcoaching+4 | Luke Maher | Puma | — | runningPuma+5 | — | 49m 59s | |
| 3/20/26 | The Boys | The Warm Up✨ | Bath Halfrunning recap+3 | — | Acast | Bath | Bath Halfrunning+3 | — | 52m 36s | |
| 3/13/26 | Hannah Leggett | I Started Running Marathons As A Bet✨ | marathon runningpersonal journey+3 | Hannah Leggett | Puma | — | Hannah Leggettmarathon+5 | — | 1h 31m 28s | |
| 3/6/26 | The Boys | Is Running Content Shit?✨ | runningracing+3 | — | Acast | — | runningracing+3 | — | 1h 30m 07s | |
| 2/27/26 | Mikey Davies | It Works For Me✨ | endurance sportslow carb diet+3 | Mikey Davies | Acast | — | endurance sportsMikey Davies+3 | — | 1h 32m 49s | |
| 2/20/26 | Tom Roberts | We Make It Work | Welcome back to the Runs Podcast!This week Niki and Gareth are joined by Tom Roberts from Clwb Rhedeg Meirionydd!Strap in as we chat growing up in a rugby town, and ignoring a talent for running to continue playing rugby and having a beer with the boys!Fast foward to now and Tom has some pretty lofty PBs to his name since he hung up his togs, and with his sights firmly set on a new marathon PB, after this chat, we wouldn't bet against him! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/13/26 | James and Sam Cook | Brotherly Love | This week the boys are joined by Sam and James Cook.A pair of brothers that are absolute flying machines. We look back at their running journey, Sam getting in early with James watching from the sidelines and fancying a bit.Their sibling rivalry clearly drives each other along and whilst they both want to see each other succeed, there can only be one winner.Lucky for them, they take it in turns and swap PBs regularly! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/6/26 | Dermot and Sheena Kerr | Armagh International Road Races | This week the boys welcome two of the biggest driving forces behind on of the fastest 5Ks in the World, Armagh.A race that started in the 70s as somehow managed to hold onto it's integrity and prestige in an era when races are losing their soul.We discuss the history of the race, dragging it into a digital age and future plans for the race! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/29/26 | Rory Linkletter | Boston Brings Out The Best In Me | This week the boys recap a weekend of racing in South Wales and plug their new vest before being joined by Canadian speedster Rory Linkletter.As usual we throw it right back to growing up and work our way through Rory's journey through high school - including some wrestling - right through to present day.With plenty of pit stops along the way to discuss the importance of good content in running and his desire to experience everything the World of distance running can offer him. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/23/26 | Samantha Munkley | I realised how much running meant to me when I thought it had been taken away. | This week the boys look back at Valencia and Chepstow Speedway 10K before welcoming Samantha on to chat about her running journey.From the early days of running, on the treadmill for aesthetics, through to multiple marathons all whilst navigating her way through the biology of the female body.We enjoyed this one. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/16/26 | Melissa Courtney-Bryant | I Knew I Could Medal That Day | This week the boys are joined by the excellent Melissa Courtney-Bryant.Melissa joined us from Kenya in the midst of training camp, and we'd be lying if we said we weren't jealous of the weather!You can file her under 'athletes we could talk to all day' and we miss so much, but that's just credit to her career so far! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/9/26 | Emyr Bissmire | No Days Off | We are back for season 3!This week the boys catch up about what they done over the Christmas period, and then welcome Emyr Bissmire on for a chat about his 365 day run streak of 2025!It's nice to be back! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/19/25 | CHRISTMAS SPECIAL | Wrapping up season 3 with a mixed bag of bull-shit! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.