Men Are Tired |  Zachary J. Monroe | The Sean Trace Show

Men Are Tired | Zachary J. Monroe | The Sean Trace Show

July 1, 2026 · 33 min

About this episode

Zachary J. Monroe discusses male loneliness and the importance of real connections in rebuilding momentum in life.

In this episode, I sit down with Zachary J. Monroe, founder of Forge & Freedom, to talk about male loneliness, brotherhood, discipline, digital burnout, fatherhood, and what it really takes for men to rebuild momentum in life. Zachary shares why so many men feel isolated even though we are more connected online than ever, and why real connection still happens face-to-face, through challenge, accountability, and community. We talk about what it means to be a father, how work st...

More episodes of The Sean Trace Show

Explore listener stats, chart rankings, contacts and more on the The Sean Trace Show podcast page.