About this episode

This episode explores how to find stillness amidst motion and prevent burnout through consciousness skills.

Send us Fan Mail You’ll also love… Ep. 61 — The Currency of Your Attention - How Paying Attention Can Change Everything with Kathy WashburnEp. 60 — You'll Never Walk Alone - The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sweetest Devotion - Why Self Care Isn't Selfish Kathy WashburnIf you feel like you’re moving fast but never arriving, this episode will show you how to find stillness inside motion and stop burnout before it takes you down. Kath...

People in this episode

Host: Kathy Washburn

Guest: Andrew Parsons

Topics covered

• consciousness skills
• burnout prevention
• self-care
• emotional wellness
• midlife reinvention

Keywords

• burnout
• consciousness
• self-care
• emotional wellness
• midlife

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