Why You Can't Get the Love You Want — And How to Change That

Why You Can't Get the Love You Want — And How to Change That

April 21, 2026 · 21 min

About this episode

Ross Rosenberg discusses the impact of Self-Love Deficit Disorder on relationships and the reasons why effort alone cannot lead to the love one desires.

In this podcast, therapist and author Ross Rosenberg — with 37 years of experience — explains why working harder, being kinder, or trying to "figure out" your partner will never get you the love you crave. The real problem? Self-Love Deficit Disorder (SLDD). Ross breaks down how core shame, pathological loneliness, and childhood attachment trauma keep you trapped in cycles with narcissists — and why no amount of effort can fix a relationship built on an unstable foundation. He introduces his...

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