Sarah Hiscox on self esteem, shame and overcoming addiction

Sarah Hiscox on self esteem, shame and overcoming addiction

July 20, 2026 · 48 min · Season 22 · Episode 301

About this episode

Sarah Hiscox shares her journey of overcoming addiction and the impact of self-esteem and shame on her life.

Hello and welcome to SEASON 22(!) of The Shift with Sam Baker podcast. That's 300 fascinating conversations with women in midlife and beyond, if you're new here and fancy diving in. (To think that when I started it back in 2020, I thought I'd only do six!) My guest today is Sarah Hiscox. Now a counsellor for NA and AA, amongst other things, the first three and a half decades of Sarah’s life were marked by turbulence and addiction. Sarah was just eight years old when she first experienced the oblivion drugs can bring - in that case through sleeping pills (mogadon, if you can believe it) - and a young mother by the time she became addicted to heroin.  In her memoir, The Beginning And End Of Everything, Sarah looks candidly at the childhood experiences that shaped her and how ‘the hole inside my being’ led her to lose her marriage and custody of her children. Somehow, after repeated relapses, thanks to her sister, Belinda, then ex-husband Renshaw, and best friend of thirty-odd years, Davina McCall, she got it all back. Sarah has now been clean for 24 years. So, if you’re looking for hope when it feels like all hope has gone, you’ll find it here. Sarah joined me to talk about…

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