The Shift with Sam Baker
Activesocietyculturepersonaljournalshealthfitness

The Shift with Sam Baker

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 439K to 1.5M
Listeners across platforms

Podcast Focus

Categories: society · culture
+4 more

Publishing Consistency

Frequency: ~3-4 / Week
250+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

memoir
5
menopause
4
ageing
4
personal growth
4
midlife
3
health
3

Brands & references

Generic platforms filtered out.
High Confidence

Total monthly reach

439K to 1.5M

Estimated from 19 chart positions in 19 markets.

By chart position

  • 🇬🇧
    GB · Personal Journals
    #20
    300K to 1M
  • 🇦🇺
    AU · Personal Journals
    #30
    100K to 300K
  • 🇺🇸
    US · Personal Journals
    #140
    5K to 30K
  • 🇩🇪
    DE · Personal Journals
    #185
    5K to 30K
  • 🇸🇪
    SE · Personal Journals
    #120
    1K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    132K to 444K
    🎙 Daily cadence·289 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    439K to 1.5M
    🇬🇧68%🇦🇺20%🇺🇸2%+16 more
  • Active Followers

    Loyal subscribers who consistently listen

    132K to 444K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 22 eps

Host

SB
Sam Baker
22 eps

Recent guests

20 across last 22 eps
BG
Bryony Gordon
1 ep
MB
Margaret Busby
1 ep
AM
Abi Morgan
1 ep
EN
Emily Nagoski
1 ep
ES
Elif Shafak
1 ep
CW
Christie Watson
1 ep
MW
Martha Wainwright
1 ep
PL
Prue Leith
1 ep
PB
Poorna Bell
1 ep
EG
Elizabeth Gilbert
1 ep
SH
Siri Hustvedt
1 ep
LE
Liz Earle
1 ep
DK
Dr Kate Lister
1 ep
MS
Maria Semple
1 ep
MA
Melissa Auf der Maur
1 ep
DK
Dr Katriona O’Sullivan
1 ep
SH
Sarah Hiscox
1 ep
SD
Stacey Duguid
1 ep
CG
Clare Grogan
1 ep
SP
Sabrina Pace-Humphreys
1 ep

Recent episodes

Sarah Hiscox on self esteem, shame and overcoming addiction

Jul 21, 2026

48m 04s

Stacey Duguid on coming back from midlife collapse - THE SHIFT REVISITED

Jul 14, 2026

1h 06m 04s

Clare Grogan: Back on the road and better than ever at 60 THE SHIFT REVISITED

Jul 7, 2026

55m 57s

Sabrina Pace-Humphreys: how running saved me from workaholism and alcoholism THE SHIFT REVISITED

Jun 30, 2026

58m 32s

Dawn O'Porter - on ageing, Botox, self-worth & kaftans! THE SHIFT REVISITED

Jun 23, 2026

56m 46s

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Social Links & Contact

Official channels & resources

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Chart history for The Shift with Sam Baker

Peaked at #20 in United Kingdom, currently #20 in United Kingdom.

MarketGenrePeakCurrentTrend
United Kingdom#20#20
Australia#30#30
IS#36#36
New Zealand#62#62
Ireland#65#65
Denmark#82#82
BE#93#93
South Africa#102#102
NG#102#102
CH#113#113
Sweden#120#120
Spain#128#128
United States#140#140
AE#146#146
CZ#159#159
IL#171#171
United Kingdom#173#173
Germany#185#185
Finland#196#196
Netherlands#199#199

Chart Positions

20 placements across 19 markets.