199. Bouncing Back with Julie Barth

About this episode

Julie Barth shares her journey as a trauma survivor and the challenges of raising a daughter with a rare genetic condition while navigating personal loss and abuse.

Julie Barth is a mother, writer, trauma survivor and founder of a nonprofit that supports women-led households in crisis. She talks about raising a daughter with a rare genetic condition, losing her husband to cancer and finding her way out of an abusive relationship that followed. The conversation digs into how trauma shapes us, the unseen load so many women carry and the work of letting yourself be vulnerable in a world that keeps asking you to be strong. Julie’s story is honest and brave and rooted in her fight to rebuild meaning and independence after profound loss. Contact me at silverliningshandbookpod@gmail.com Check out Julie's book, Notes from a BlackBerry at Barnes & Noble . Check out the Silver Linings Handbook website at: https://silverliningshandbook.com/ Check out our Patreon to support the show at: https://www.patreon.com/thesilverliningshandboo k Join our Facebook Group at: https://www.facebook.com/groups/1361159947820623 Visit the Silver Linings Handbook store to support the podcast at: https://www.bonfire.com/store/the-silver-linings-handbook-podcast-store Visit The True Crime Times Substack at: https://truecrimemessenger.substack.com The Silver Linings…

People in this episode

Host: Jayson Blair

Guest: Julie Barth

Topics covered

• trauma
• resilience
• women's issues
• mental health
• personal growth
• vulnerability

Keywords

• trauma survivor
• women-led households
• genetic condition
• abusive relationship
• vulnerability
• personal story
• resilience

Mentioned in this episode

Organizations: Silver Linings Handbook, Barnes & Noble, ART19, Wondery, Amazon Music

Books & works: Notes from a BlackBerry

More episodes of The Silver Linings Handbook

• 205. Turning Toward the Past with Sadie Johnson · June 2, 2026 · 1h 19m
• 204. Profiling the Disappearance of Ashley Loring HeavyRunner with Julia Cowley, Part 2 · May 19, 2026 · 58 min
• 203. Profiling the Disappearance of Ashley Loring Heavyrunner with Julia Cowley, Part 1 · May 12, 2026 · 1h 3m
• 202. Why Transitions Are So Hard with Victoria Grady · May 5, 2026 · 1h 6m
• 201. Internal Affairs with Marlon Marrache, Part 2 · April 28, 2026 · 55 min
• 200. Internal Affairs with Marlon Marrache, Part 1 · April 21, 2026 · 54 min