Abby Howard: From Heartbreak to Hope

Abby Howard: From Heartbreak to Hope

From The Squeeze by Taylor Lautner

June 10, 2026 · 1h 7m · Episode 132

About this episode

Abby Howard shares her journey through pregnancy loss and motherhood, discussing mental health and self-care practices.

TW: Pregnancy Loss In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a mother expands your capabilities and capacity, and the many things that have humbled her along the way. She gets candid about the feeling of losing a sense of self and your old interests when you step into motherhood, and bravely shares her experience with late pregnancy loss and the grieving journey that followed. Abby talks about what made her feel ready to get pregnant again, what people said during that time that helped and what didn't, and what ultimately made her want to share her story online. She also shares what she would tell someone who is going through a loss, the things that help her mental health, and the self-care practices she loves. Abby wraps up by sharing all about her podcast Always Here! Be sure to follow Abby https://instagram.com/abbyelizabethoward/ ! Check out the Always Here podcast https://instagram.com/alwaysherepodcast/ and The Unplanned Podcast https://instagram.com/unplanned__podcast/ To email us your questions or share your story, you can reach…

People in this episode

Host: Taylor Lautner

Guest: Abby Howard

Topics covered

  • motherhood
  • pregnancy loss
  • mental health
  • self-care
  • grief
  • social media influence

Keywords

  • pregnancy loss
  • motherhood
  • mental health
  • self-care
  • grief
  • social media

Mentioned in this episode

Organizations: Always Here, The Unplanned Podcast, Instagram, TikTok

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