Chelsea Smith: Building a Stronger Marriage

Chelsea Smith: Building a Stronger Marriage

From The Squeeze by Taylor Lautner

February 25, 2026 · 57 min · Episode 115

About this episode

Taylor Lautner interviews Chelsea Smith about marriage, couples therapy, and maintaining intimacy in relationships.

In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her long-running Marriage Mondays tips on Instagram ultimately inspired her to write her book I Do Today. Together, they talk through how Tay and Taylor handle conflict in their own marriage, why striving for an enjoyable marriage matters more than chasing a perfect one, and how setting boundaries with social media can protect intimacy and connection. Chelsea also shares her perspective on teamwork in marriage, how competitiveness can quietly sneak in, and what couples can do to focus on sharing instead of comparing. They explore how partners can promote individuality, what has surprised Chelsea most about marriage, and what truly matters at the core of a strong, lasting relationship! Be sure to follow Chelsea https://instagram.com/chelseasmith/ ! Buy I Do Today here…

People in this episode

Host: Taylor Lautner

Guest: Chelsea Smith

Topics covered

  • marriage
  • couples therapy
  • conflict resolution
  • social media boundaries
  • individuality in relationships

Keywords

  • marriage counseling
  • conflict in marriage
  • social media impact
  • teamwork in marriage
  • relationship advice

Mentioned in this episode

Organizations: Instagram, Amazon

Books & works: I Do Today

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