Kenzie Elizabeth: Letting Go of Control

Kenzie Elizabeth: Letting Go of Control

From The Squeeze by Taylor Lautner

May 6, 2026 · 1h 1m · Episode 125

About this episode

Kenzie Elizabeth discusses her journey in social media, mental health, and coping with grief.

In this week’s episode, Tay sits down with content creator and host of the House Guest podcast Kenzie Elizabeth! Kenzie shares how she first got started posting on social media and what drew her to YouTube vlogging, opening up about how putting her life online has actually made her more confident and self-aware rather than self-conscious. She talks through how she decides what parts of her life to share and what she keeps private, and what it means to so many people who see her as the “big sister on the internet.” Kenzie also opens up about her grief journey after losing her little brother, offering insight into what truly helps when supporting someone who is grieving and what doesn’t. She shares how tools like the Enneagram have helped her better understand herself, how she prioritizes her mental health in day-to-day life, and the parts of herself she’s still learning to accept. Kenzie also walks us through her non-negotiables, the routines that keep her grounded, and the advice she’d give to anyone feeling behind in life. Be sure to follow Kenzie https://instagram.com/kenzieelizabeth/! Check out the House Guest podcast here: https://linktr.ee/HOUSEGUESTPOD To email us your…

People in this episode

Host: Taylor Lautner

Guest: Kenzie Elizabeth

Topics covered

  • social media
  • mental health
  • grief
  • self-awareness
  • content creation
  • personal growth

Keywords

  • Kenzie Elizabeth
  • social media
  • YouTube vlogging
  • mental health
  • grief journey
  • Enneagram
  • self-acceptance

Mentioned in this episode

Organizations: House Guest, Instagram, TikTok

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