About this episode

The episode discusses the importance of self-trust for women considering divorce and offers three key insights to help rebuild that trust.

This is a free preview of a paid episode. To hear more, visit stayorgo.substack.com Episode 98: This week, I want to talk about something that sits underneath almost every conversation I have with women who are considering divorce. It’s the question beneath the question. Not just should I stay or go , but something deeper. Can I trust myself? So many women come into this space looking for certainty. They want to know they’re not overreacting. They want reassurance they’re not making a mistake. They want someone to tell them what the right decision is. But underneath all of that is the deeper ache of feeling disconnected from their own knowing. In this episode, I talk about why self-trust can feel so hard, especially when many of us were taught from a young age to look outside ourselves for answers. When you’re in the middle of a life transition like this, it can feel like being out in the middle of the ocean during a storm. There’s no clear map. No solid ground. Just the question of whether you can trust the voice inside you. I share the three things I’ve seen make the biggest difference in helping women rebuild that trust. Community that reflects you back to yourself. A deeper…

More episodes of The Stay or Go Podcast for Women Considering Divorce

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• 100th Episode Milestone & Why We Pass Pain Forward (and How to Stop) · March 24, 2026 · 38 min
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