Type A or Type B?

About this episode

Dr. Tiffany Johnson discusses the complexities of Type A and Type B personalities, emphasizing the nuance in identity beyond simple labels.

In this episode, I riff on the whole Type A versus Type B identity and call out the lie that we’re supposed to be one or the other. I share how I can be wildly Type A in business, systems, leadership, and standards, and at the same time be completely Type B in my personal life, my travel style, my beauty routines, and even the way I leave five coffee cups sitting around. I unpack how personality tests, labels, and even feedback can be helpful, but only if we remember there’s always nuance.&nb...

People in this episode

Host: Dr. Tiffany Johnson

Topics covered

• Type A personality
• Type B personality
• identity
• personality tests
• nuance

Keywords

• Type A
• Type B
• personality
• identity
• nuance
• self improvement
• education

More episodes of The Stay True Podcast with Dr. Tiffany Johnson

• Gratitude Isn’t Always Growth · May 12, 2026 · 13 min
• I AM…but I’m Not · May 5, 2026 · 28 min
• The Quiet Grief of Growing a Family · April 28, 2026 · 20 min
• I Didn’t Expect This Lesson in Times Square · April 21, 2026 · 16 min
• Let’s Talk About What Vulnerability Really Is · April 14, 2026 · 24 min
• Excellence, Not Excuses - No More "Almost" · April 7, 2026 · 25 min