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From 13 epsHost
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Recent episodes
Gratitude Isn’t Always Growth
May 12, 2026
12m 53s
I AM…but I’m Not
May 5, 2026
28m 21s
The Quiet Grief of Growing a Family
Apr 28, 2026
19m 59s
I Didn’t Expect This Lesson in Times Square
Apr 21, 2026
15m 33s
Let’s Talk About What Vulnerability Really Is
Apr 14, 2026
23m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | ![]() Gratitude Isn’t Always Growth✨ | gratitudepersonal growth+4 | — | — | — | gratitude practicetoxic positivity+3 | — | 12m 53s | |
| 5/5/26 | ![]() I AM…but I’m Not✨ | self-growthself-concept+3 | — | — | — | growthself-improvement+4 | — | 28m 21s | |
| 4/28/26 | ![]() The Quiet Grief of Growing a Family✨ | parentinggrief+3 | — | — | — | quiet griefgrowing family+3 | — | 19m 59s | |
| 4/21/26 | ![]() I Didn’t Expect This Lesson in Times Square✨ | purposeself-discovery+3 | — | Auralis Magazine | — | Times Squarepurpose+3 | — | 15m 33s | |
| 4/14/26 | ![]() Let’s Talk About What Vulnerability Really Is✨ | vulnerabilityself-acceptance+3 | — | — | — | vulnerabilitypersonal power+3 | — | 23m 31s | |
| 4/7/26 | ![]() Excellence, Not Excuses - No More "Almost"✨ | self-trustexecution+3 | — | — | — | self-improvementpersonal growth+3 | — | 24m 59s | |
| 3/31/26 | ![]() I Thought This Was a Fluke … Until I Saw It In Every High-Achieving Room✨ | self-trusthigh-achieving women+3 | — | — | — | self-improvementtrust+3 | — | 26m 45s | |
| 3/24/26 | ![]() The Cost of Fitting In✨ | self-acceptancepersonal growth+3 | — | — | — | fitting inself-improvement+3 | — | 24m 15s | |
| 3/17/26 | ![]() Who Does She Think She Is?✨ | leadershipvisibility+3 | — | — | — | leadershipvisibility+3 | — | 25m 24s | |
| 3/10/26 | ![]() Type A or Type B?✨ | Type A personalityType B personality+3 | — | — | — | Type AType B+5 | — | 24m 46s | |
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| 3/3/26 | ![]() If You Only Had One Week to Live✨ | life reflectioncancer journey+3 | — | — | — | cancerlife choices+3 | — | 15m 02s | |
| 2/24/26 | ![]() The New Edge of Servantry✨ | servantryfulfillment+4 | — | — | — | servantryfulfillment+4 | — | 20m 45s | |
| 2/17/26 | ![]() Caught “the bug”?✨ | sicknessself development+3 | — | — | — | sicknessself development+3 | — | 26m 18s | |
| 2/10/26 | ![]() The Dark Side of Healing Culture | In this episode, I’m pulling back the curtain on what I see as the dark side of healing after 20 years in practice and hundreds of thousands of adjustments later. I talk about how we’ve become obsessed with fixing ourselves, consuming endless information, chasing protocols, tests, supplements, and plans while completely disconnecting from our bodies and our lives. For some people, healing has been life changing. For others, it’s quietly become the very thing keeping them sick, stuck, anxious,... | 23m 05s | ||||||
| 2/3/26 | ![]() Break the Curse of Looking Stupid | In this episode, I call out the real thing holding you back, and it’s not your circumstances or the people around you. It’s your fear of looking stupid. The fear of being misunderstood, disliked, rejected, or not fitting the mold keeps more people stuck than failure ever will. I break down how our need for approval quietly cages our potential and why going against the grain is often the exact move that creates momentum. I also challenge the way we think about failure and success. I share a po... | 7m 40s | ||||||
| 1/27/26 | ![]() Why Mastery Can Make You Feel Lost And How to Find Yourself Again | In this episode, I share a moment that cracked me open when I walked into a room where I thought I no longer belonged. After decades of mastery in chiropractic and leadership, I found myself feeling unexpectedly lost as a beginner again in a completely different arena. That discomfort forced me to look at where I had been coasting, where things felt too familiar, and where I had stopped letting myself be stretched. What looked like feeling old or out of place was really an identity recalibrat... | 20m 42s | ||||||
| 1/20/26 | ![]() The 3 Portals of Womanhood: How We’re Taught to Fear What Was Meant to Be Sacred | In this episode, I’m calling out how a woman’s body moves through three massive portals of transformation: puberty, birth, and menopause, and how deeply corrupted our understanding of them has become. Instead of celebrating the miracle of a girl becoming a woman, we shame it, medicate it, numb it, and teach girls early that their bodies are problems to manage instead of brilliance to honor. That belief trail follows us straight into anxiety meds, hormone suppression, fertility struggles, and ... | 26m 44s | ||||||
| 1/13/26 | ![]() When Your Calling is Bigger Than Your Life 🖤 | In this episode, I talk about what happens when your calling quietly outgrows the life you’ve built and how confusing, suffocating, and lonely that can feel. I share how for years I wanted to run, not because I didn’t love my work or my people, but because I didn’t know how to articulate what I needed or even give myself permission to feel it. When you’re a healer and a caretaker, admitting that something doesn’t fit anymore can feel wrong, shameful, or terrifying, so you stay busy and avoid ... | 11m 10s | ||||||
| 1/6/26 | ![]() 2025 Rituals + 2026 Creations | In this episode, I reflect on the end of 2025 as a sacred pause, not a finish line. I look back through my highlights, my challenges, and the lessons that shaped me, anchoring the moments I never want to forget and honoring how much beauty existed even in years that felt heavy. I don’t believe in wiping the slate clean on January 1st. I believe in carrying forward what mattered, releasing what no longer fits, and choosing who I am becoming next. My process is reflection, reverence, and listen... | 57m 32s | ||||||
| 12/30/25 | ![]() From Technician to Leader: The Evolution of a True Healer | I’m pulling back the curtain on how my lens as a provider has evolved over the last 20 years, from wide-eyed “I’m going to change the world” energy to a much sharper understanding of what we’re actually up against when it comes to healing, health, sobriety, and freedom. The more meaningful the work and the bigger the risk, the more resistance shows up, and I’m grateful I didn’t fully grasp that early on because it would’ve tempted me into fear instead of leadership. Now I can spot the p... | 33m 00s | ||||||
| 12/23/25 | ![]() Being the Magic is a Responsibility | I’ve learned how to live in the energy of magic, but it absolutely did not start that way. When I finally listened to the deeper call in 2021, the one that wasn’t coming from my head, my fear, or my past, everything shifted. Sobriety wasn’t about willpower or cravings for me. It was about staying in the arena instead of running. My addiction wasn’t alcohol itself; it was distraction, movement, fun, and avoiding the discomfort of being present with my own life. When I committed to listen... | 16m 49s | ||||||
| 12/16/25 | ![]() Be Where Your Feet Are: The Holiday Antidote to Dopamine Chasing | In this episode I talk about how easy it is to lose ourselves in December. We try to engineer the perfect holiday, imagining what everyone else wants and forgetting our own center in the process. I reflect on how often we chase anticipation like it is a drug, needing the next big moment to justify the grind of today. This season is asking me to stay where my feet are, to pay attention to what matters most, and to stop confusing motion for meaning. I also walk through the realities of how life... | 11m 32s | ||||||
| 12/9/25 | ![]() Against North Dakota Nice: A Truer December | I’ve been moving through one of those seasons where the waves come fast and loud, the kind that make you question everything you thought you had a grip on. My mission, my capacity, my leadership, all of it has been up for review. And while most people don’t see this side of me, it’s real. Life has a way of tossing you from one identity to the next, flipping your lifeboat just when you think you’re steady. But every time I land in those stormy waters, I’m reminded that safety doesn’t com... | 16m 53s | ||||||
| 12/2/25 | ![]() The Sacred Closing: How You End 2025 Is Who You Become in 2026 | I sat down to record this episode feeling the truth of the year settling into my bones. We are closing out a nine year cycle and I can feel it in every conversation, every memory, every unfinished loop asking to be completed. I’ve been watching people throw their hands up and wait for January like it carries some kind of magic reset button. It doesn’t. The reset is you. The reset is the decision to stop drifting and start closing what needs to be closed. This season of my life keeps sho... | 22m 08s | ||||||
| 11/18/25 | ![]() A Post Live Event Love Note | Two weeks post–Stay True Live, I’m writing a love letter to the room. One hundred fifty women, one heartbeat—no hiding, no costume changes between “home” and “work.” We held hard questions, shook hands and souls, cried in the corners, pinky-swore at tables, and yes, line-danced to Shania. That room redefined what leadership looks like: speakers, venue, my Masterpiece women—everyone led. Even my film team (the legendary KFC—Kentucky film crew, not chicken) said it wasn’t a seminar; it wa... | 41m 09s | ||||||
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