Aimee Kohler- Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
About this episode
James Lauriello interviews mountain runner Aimee Kohler about preparing for the U.S. Mountain Running Championship.
Send us Fan Mail The East Coast trail running season flips on fast, and suddenly you’re staring down wet descents, ski-slope climbs, and a start line packed with people who have nothing to lose. We sit down with mountain runner and race director Aimee Kohler right before Sunapee to get practical about how you actually prepare for a short, brutally competitive mountain race when life is already full. She’s coming off injury, rebuilding fitness in a compressed training block, and still managing...
More episodes of The Steep Stuff Podcast
- Sunapee Scramble Race Companion
- Oakley Olson - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
- Elisa Morin - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
- Rena Schwartz - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
- Tayler Peavey - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
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