Sunapee Scramble Race Companion

Sunapee Scramble Race Companion

From The Steep Stuff Podcast by James Lauriello

June 5, 2026 · 1h 20m

About this episode

The episode discusses the challenges and excitement of the Sunapee Scramble race and the US Mountain Running Championships.

Send us Fan Mail Sunapee is the kind of short trail race that exposes everything you skipped in training. Two loops. Steep ski-area grades. A second lap that turns sloppy and technical. And if the forecast holds, wet rock, roots, and mud that can rip shoes right off your feet. That’s why we’re so fired up for the Sunapee Scramble and the US Mountain Running Championships, where a national title and Team USA selection spots are on the line. We walk through the course in plain language, ...

People in this episode

Host: James Lauriello

Topics covered

  • trail running
  • race preparation
  • mountain running
  • technical terrain
  • training challenges

Keywords

  • Sunapee Scramble
  • US Mountain Running Championships
  • trail race
  • training
  • technical terrain

Mentioned in this episode

Places: Sunapee

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