The Rescuer Trap: Doormat or a Hand Grenade: When Rescuing Behavior Gets Overcorrected
About this episode
The episode explores the concept of rescuing behavior and how to achieve healthy boundaries through Stoic philosophy and CBT.
This episode features guest hosts Dr. Scott Waltman and Kasey Pierce, authors of the forthcoming book The Rescuer Trap . It’s time to rejoin the pack, lone wolf, and bring your newfound healthy boundaries with you. Scott and Kasey unpack Maladaptive Overcorrection and how to find the middle path of flexibility and true, healthy Interdependence. Are you the fixer, the over-giver, the emotional first responder for everyone but yourself? Welcome to The Rescuer Trap . We playfully own the labels “Parentified and Codependent” to make a point: these are not identities, but learned behaviors. And what can be learned can be unlearned. Hosts Dr. Scott Waltman and Kasey Pierce use Stoic philosophy and CBT to give you the tools to break the cycle and reclaim your autonomy. Your escape from the trap starts here. Based on the forthcoming book, The Rescuer Trap (New Harbinger). Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe
People in this episode
Host: Donald J. Robertson
Guests: Dr. Scott Waltman, Kasey Pierce
Topics covered
- Rescuing behavior
- Maladaptive Overcorrection
- Healthy boundaries
- Interdependence
- Stoic philosophy
- Cognitive Behavioral Therapy
Keywords
- Rescuer Trap
- boundaries
- codependency
- emotional first responder
- Stoicism
- Cognitive Behavioral Therapy
- Maladaptive Overcorrection
Mentioned in this episode
Organizations: New Harbinger
Books & works: The Rescuer Trap
More episodes of The Stoic Question: Philosophy and Psychology
- What Marcus Aurelius Can Teach Us About Coping with Stress
- Stoicism and Anger Live
- Five Practical Ideas from Socrates
- The Rescuer Trap: The Ethics of Love
- The Rescuer Trap: The Skeptic's Guide to Autonomy
- The Rescuer Trap: Broicism Just Might Work (Until it Doesn't)
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