Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready
About this episode
In this episode, Anthony Renna and Mike Boyle discuss athlete conditioning, gym culture, and effective coaching strategies.
Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coach Mike Boyle dive into the essential elements of athlete conditioning, the true definition of gym culture, and why focusing on your core strengths is the key to long term business success. BROUGHT TO YOU BY PERFORMBETTER.COM Check out the upcoming Functional Training Summits in Long Beach and Providence Bring your whole team for $849 or “Bring a Friend for Free” deal at https://www.PerformBetter.com This episode kicks off with a deep dive into multi directional conditioning. Coach Boyle explains why moving beyond simple sagittal plane running is vital for sport readiness and how locomotion drills like shuffles and karaoke prepare the body better than traditional sprints. The conversation shifts to the often misunderstood topic of gym culture. Coach Boyle shares his philosophy that culture is simply what you allow to happen. From managing music choices to enforcing dress codes like the famous no tank tops rule, learn how every small decision shapes the environment for your clients. We also explore the reality of…
People in this episode
Host: Anthony Renna
Guest: Mike Boyle
Topics covered
- athlete conditioning
- gym culture
- locomotion drills
- recovery modalities
- coaching strategies
Sponsors
Perform Better
Mentioned in this episode
Organizations: Business for Unicorns
More episodes of The Strength Coach Podcast
Explore listener stats, chart rankings, contacts and more on the The Strength Coach Podcast podcast page.