About this episode

Angie Lyngso discusses her journey from athlete to coach and her innovative methods for helping women transform their lives and bodies.

Welcome to the Strength Connection! Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000’s of women to not just drastically change their body image, but also change and level up their lives. In this episode, Angie shares her journey from athlete to coach, emphasizing the importance of identity, connection, and a community-driven approach to health and strength. Discover how her innovative methods help women build confidence, resilience, and lasting results by focusing...

People in this episode

Host: Michael Kurkowski

Guest: Angie Lyngso

Topics covered

• body image
• coaching
• community
• health
• strength
• confidence
• resilience

Keywords

• transformation
• fitness
• women's health
• coaching
• community-driven
• confidence
• resilience

Mentioned in this episode

Organizations: Lyngso Fitness Academy

More episodes of The Strength Connection

• Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron · June 22, 2026 · 49 min

Explore listener stats, chart rankings, contacts and more on the The Strength Connection podcast page.