Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 10 epsHost
Recent guests
Recent episodes
A Trainer for Life w/ Lee Boyce
May 4, 2026
1h 01m 21s
Strength for All Body Types w/ Melody Schoenfeld
Apr 20, 2026
48m 47s
Reinforcement over Punishment is the KEY w/ Huggy McNiff
Apr 13, 2026
45m 04s
Unlock Your Inner Coach w/ Tom Mitchell
Apr 6, 2026
46m 43s
5 Elements of Anti-Aging w/ Carlos Cintron
Mar 30, 2026
48m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() A Trainer for Life w/ Lee Boyce | Welcome to the Strength Connection! Lee Boyce is a coach, speaker, author and internationally published writer with over 1200 publications in health and fitness from Toronto. In this episode, Lee shares his 19-year journey in fitness, coaching, and writing. Discover how early influences, overcoming injury, and staying true to his authentic voice have shaped his approach to training, coaching, and lifelong learning. Check out more from Lee at: https://www.leeboyce.com/ IG: https://ww... | 1h 01m 21s | ||||||
| 4/20/26 | Strength for All Body Types w/ Melody Schoenfeld✨ | strength trainingbody types+3 | Melody Schoenfeld | NSCA | — | strength trainingpersonal training+4 | — | 48m 47s | |
| 4/13/26 | Reinforcement over Punishment is the KEY w/ Huggy McNiff✨ | behavior changefitness+3 | Huggy McNiff | Trevor Kashey Nutrition | — | behavior changefitness+5 | — | 45m 04s | |
| 4/6/26 | Unlock Your Inner Coach w/ Tom Mitchell✨ | performance coachingsports psychology+3 | Tom Mitchell | Winning Spirit CoachNBA+1 | — | performance coachsports psychologist+3 | — | 46m 43s | |
| 3/30/26 | 5 Elements of Anti-Aging w/ Carlos Cintron✨ | anti-aginglongevity+5 | Carlos Cintron | RVRSBLBook | — | anti-aginglongevity+5 | — | 48m 28s | |
| 3/23/26 | The Iron Council part III w/ Brett Jones, DJ Wittekind, and Mark Subias✨ | minimalismstrength training+4 | Brett JonesDJ Wittekind+1 | — | — | minimal effective dosestrength training+4 | — | 47m 28s | |
| 3/16/26 | Training for Peace and Clarity over Validation w/ Paul Lynsgo✨ | fitnesspersonal growth+3 | Paul Lynsgo | — | — | fitnesssuccess+3 | — | 51m 37s | |
| 3/9/26 | The Formula of Champions w/ Alberto Uncini Manganelli✨ | successmindset+3 | Alberto Uncini Manganelli | AdidasThe Formula of Formulas | — | championssuccess+4 | — | 43m 09s | |
| 3/2/26 | Jess Mather: Live Rehabited✨ | strength trainingrehabilitation+3 | Jess Mather | — | — | strengthrehab+5 | — | 53m 50s | |
| 2/16/26 | Redefining STRENGTH w/ Cori Lefkowith✨ | fitness coachingwomen's strength+3 | Cori Lefkowith | Redefining Strength | Costa Mesa, California | fitnessstrength+5 | — | 50m 10s | |
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| 2/2/26 | Strive for M.O.R.E w/ Jan Raeder✨ | strengthwellbeing+4 | Jan Raeder | Strive for M.O.R.E. | — | strengthwellbeing+5 | — | 1h 07m 10s | |
| 1/26/26 | ![]() The Truth behind Pain-Free Performance w/ Dr. John Rusin | Welcome to the Strength Connection! Dr. John Rusin is a physical therapist, performance coach, and the author of Pain-Free Performance — a framework that bridges elite strength training, intelligent movement, and long-term health. His work sits at the intersection of rehab and performance, helping people build resilient bodies without breaking themselves down in the process. In this episode, we dive into Dr. Rusin's journey from a young athlete influenced by his parents, both in the medic... | 53m 25s | ||||||
| 1/19/26 | ![]() The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson | Welcome to the Strength Connection! Nick Jonsson is a global keynote speaker, bestselling author, and mental health advocate redefining what it means to lead in the modern world. Ranked the world’s #1 thought leader on Executive Loneliness, Nick has spent the past decade breaking the silence around isolation, burnout, and addiction at the top levels of business. Today, he takes that work further by championing Holistic Leadership™, a model that integrates physical, mental, emotional, psycho... | 54m 31s | ||||||
| 1/12/26 | ![]() Connecting "Intentional Recovery" with Strength and Nutrition w/ Katie Hardie | Welcome to the Strength Connection! Katie Hardie is a board-certified holistic nutritionist and performance practitioner who helps people reconnect with their bodies through a personalized, data-driven approach to health, energy, and recovery. Her work bridges science and intuition, helping people move beyond one-size-fits-all solutions and into sustainable performance. In this conversation, Katie shares her journey into health and nutrition coaching, emphasizing the importance of bio-ind... | 50m 35s | ||||||
| 1/5/26 | ![]() Cynicism vs. Optimism in the Fitness Industry w/ The Iron Council | Welcome to the Strength Connection! The Iron Council is back! I am joined by Brett Jones, DJ Wittekind, and Mark Subias. In this conversation, we discuss the language of coaching, the impact of cynicism and optimism in the fitness industry, and the importance of accountability and leadership among coaches. We critique an article comparing kettlebells and barbells, emphasizing the need for constructive criticism and the significance of articulating coaching messages effectively. The discus... | 50m 33s | ||||||
| 12/29/25 | ![]() 8 Lessons of 2025 | Welcome to the Strength Connection! In this reflection, I share the most significant lessons he learned throughout 2025, emphasizing the importance of loving the process, building self-trust, and practicing optimism. I discuss the value of patience in finding purpose and how faith acts as a guiding force in life's journey. Each lesson is rooted in personal experiences and insights gained from guests on the podcast, closing out with my tribute to a great friend. Thank you so much for an in... | 18m 25s | ||||||
| 12/22/25 | ![]() Creating Lasting Connection in Fitness w/ Kyle Flynn | Welcome to the Strength Connection! Kyle Flynn is the owner and founder of The blueprint LA in Los Angeles. He’s been operating this gym for 10 years now. My friend Chris Holder introduced me to Kyle, he said you need to check him out and talk, I think you guys would have a lot to chat about. And this was definitely the case. In this engaging conversation, Kyle shares his journey from being a passionate athlete to the founder of Blueprint LA, a gym that emphasizes community, culture... | 47m 25s | ||||||
| 12/15/25 | ![]() Spirituality for Skeptics w/ Nicole Spencer | Welcome to the Strength Connection! Nicole Spencer is a former strength coach, founder of Authentic Conversion, and host of the podcast Spirituality for Skeptics. In this conversation, Nicole Spencer discusses her transformative journey from a successful business in coaching to exploring spirituality. She reflects on her early experiences, including a pivotal trip to Peru, and how these moments led her to seek deeper meaning in life. Nicole shares her transition to focusing on spiritualit... | 42m 54s | ||||||
| 12/8/25 | ![]() Strength, Mobility, and Firefighting w/ Zar Horton | Welcome to the Strength Connection! Today I am joined by Zar Horton, Master SFG within the community of Strongfirst. Zar has been teaching workshops in hardstyle strength nationally and internationally for over 12 years, and…was a battalion chief and firefighter in Albuquerque fire and rescue for 32 years. In this conversation, Zar shares his journey from a firefighter to a master instructor in strength training, emphasizing the importance of functional fitness for first respo... | 51m 10s | ||||||
| 12/1/25 | ![]() Building a Champion Mindset in any Arena W/ Megan Henry | Welcome to the Strength Connection! Megan Henry is a mindset performance coach, SupraHuman performance coach, Former Team USA skeleton athlete, World Record holder and recent IFBB pro athlete. Meg is really interesting, we connected a couple years ago, she came on the show, it was one of the most memorable conversations I had early on about practical mindset training, specifically in the athletic realm. In this episode, Meg emphasizes the importance of self-image and visualization in ac... | 49m 35s | ||||||
| 11/24/25 | ![]() Empowering the Modern Strength Coach w/ Hewitt Tomlin | Welcome to the Strength Connection! In this episode I am joined by Hewitt Tomlin, founder and CEO of TeamBuildr. Hewitt Tomlin shares his journey from being a college athlete to becoming an entrepreneur with Team Builder, a software platform designed to empower strength coaches. He discusses the challenges faced during the transition, the pivotal moment that led him to fully commit to his business, and the evolution of Team Builder's mission. The conversation also touches on the imp... | 47m 26s | ||||||
| 11/17/25 | ![]() The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias | Welcome to the Strength Connection! I am joined in this episode by Brett Jones, DJ Wittekind and Mark Subias, AKA The Iron Council. We first came together in a roundtable discussion in April 2024 at Queen City Kettlebell, and have reconnected to talk strength, health and all things in the culture of performance and coaching. In this episode, Brett, DJ, Mark and I talk about our personal evolutions of coaching in the information age, how things have changed over the years, and the keys t... | 48m 50s | ||||||
| 11/10/25 | ![]() Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder | Welcome to the Strength Connection! Dr. Chris Holder is a renowned Strength and Conditioning coach, former Master RKC instructor, Doctor of Medical QiGong, and currently a teacher and leader in Christian Mysticism. In this episode, Dr. Holder shares his journey from a successful career in strength coaching to embracing Chinese medicine and spirituality. He discusses the importance of integrating physical and spiritual practices for holistic health, emphasizing how energy healing c... | 54m 57s | ||||||
| 11/3/25 | ![]() The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly | Welcome to the Strength Connection! Dr. Robb Kelly is a renowned Addiction expert, creating the Robb Kelly group, a Telehealth Neuroscience Coaching company with a 98% success rate,working with patients to improve their optimal performance by using Brain Spotting and other neuroscience coaching evidence based approaches. In this episode, Dr. Robb shares his transformative journey from addiction to recovery, emphasizing the importance of understanding the neuroscience behind addiction. He ... | 54m 29s | ||||||
| 10/27/25 | ![]() Redefining "STRENGTH" after 40 w/ Sylvia Takada | Welcome to the Strength Connection! Sylvia Takada is a SFG II, SFL Instructor in Richmond Hill, Ontario. Originally from Cairo, Egypt, Sylvia helps empower women 40+ to embrace strength and health in the next stages of life. In this 304th episode, Sylvia discusses the societal perceptions surrounding women and aging, particularly the negative stereotypes associated with turning 40. She expresses her frustration with the idea that women's value diminishes with age, emphasizing instead the ... | 1h 02m 14s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

