Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇮🇳IN · Fitness#1741K to 10K
- 🇿🇦ZA · Fitness#1330K to 100K
- 🇸🇬SG · Fitness#903K to 10K
- 🇨🇿CZ · Fitness#125500 to 3K
- 🇵🇭PH · Fitness#133500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
18K to 65K🎙 ~2x weekly·325 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
36K to 129K🇿🇦78%🇮🇳8%🇸🇬8%+3 more - Active Followers
Loyal subscribers who consistently listen
14K to 52K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron
Jun 22, 2026
49m 17s
12 Months to Complete Transformation w/ Angie Lynsgo
Jun 15, 2026
52m 12s
The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia
Jun 1, 2026
48m 18s
How to Breakthrough Autopilot Self Criticism w/ Dr. Gregory Obert
May 25, 2026
52m 44s
Unlock your Breath training w/ Jason Campbell
May 18, 2026
52m 44s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron | Welcome to the Strength Connection! Dr. Heidi Heron brings a rare blend of clinical psychology, coaching, neuroscience, and consciousness studies to conversations about how people change, grow, and create meaningful lives. A clinical psychologist, author, master coach, and internationally recognised trainer in Neuro-Linguistic Programming for more than 25 years, Heidi has been helping people understand how the mind works and how to change the patterns that shape their thoughts, emotions, ... | 49m 17s | ||||||
| 6/15/26 | 12 Months to Complete Transformation w/ Angie Lynsgo | Welcome to the Strength Connection! Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000’s of women to not just drastically change their body image, but also change and level up their lives. In this episode, Angie shares her journey from athlete to coach, emphasizing the importance of identity, connection, and a community-driven approach to health and strength. Discover how her innovative methods help women build confidence, resilience, and lasting results by focusing... | 52m 12s | ||||||
| 6/1/26 | The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia✨ | emotional intelligenceyouth coaching+3 | Dr. Carla Caturia | RISE Model | — | emotional intelligenceyouth+5 | — | 48m 18s | |
| 5/25/26 | How to Breakthrough Autopilot Self Criticism w/ Dr. Gregory Obert✨ | self-criticismpsychotherapy+3 | Dr. Gregory T. Obert | Royal Oasis Psychotherapy Institute | — | self-criticismpsychology+5 | — | 52m 44s | |
| 5/18/26 | Unlock your Breath training w/ Jason Campbell✨ | breath trainingmeditation+4 | Jason Campbell | Zen Wellness | Arizona | breath trainingmeditation+5 | — | 52m 44s | |
| 5/11/26 | Redefining "Natural" Health from Home w/ Marcus Fernandez✨ | homeopathynatural medicine+3 | Marcus Fernandez | The Centre for Homeopathic Education | — | homeopathynatural health+3 | — | 43m 28s | |
| 5/4/26 | A Trainer for Life w/ Lee Boyce✨ | fitness journeycoaching+4 | Lee Boyce | Toronto | — | fitnesscoaching+5 | — | 1h 01m 21s | |
| 4/20/26 | Strength for All Body Types w/ Melody Schoenfeld✨ | strength trainingbody types+3 | Melody Schoenfeld | NSCA | — | strength trainingpersonal training+4 | — | 48m 47s | |
| 4/13/26 | Reinforcement over Punishment is the KEY w/ Huggy McNiff✨ | behavior changefitness+3 | Huggy McNiff | Trevor Kashey Nutrition | — | behavior changefitness+5 | — | 45m 04s | |
| 4/6/26 | Unlock Your Inner Coach w/ Tom Mitchell✨ | performance coachingsports psychology+3 | Tom Mitchell | Winning Spirit CoachNBA+1 | — | performance coachsports psychologist+3 | — | 46m 43s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/30/26 | 5 Elements of Anti-Aging w/ Carlos Cintron✨ | anti-aginglongevity+5 | Carlos Cintron | RVRSBLBook | — | anti-aginglongevity+5 | — | 48m 28s | |
| 3/23/26 | The Iron Council part III w/ Brett Jones, DJ Wittekind, and Mark Subias✨ | minimalismstrength training+4 | Brett JonesDJ Wittekind+1 | — | — | minimal effective dosestrength training+4 | — | 47m 28s | |
| 3/16/26 | Training for Peace and Clarity over Validation w/ Paul Lynsgo✨ | fitnesspersonal growth+3 | Paul Lynsgo | — | — | fitnesssuccess+3 | — | 51m 37s | |
| 3/9/26 | The Formula of Champions w/ Alberto Uncini Manganelli✨ | successmindset+3 | Alberto Uncini Manganelli | AdidasThe Formula of Formulas | — | championssuccess+4 | — | 43m 09s | |
| 3/2/26 | Jess Mather: Live Rehabited✨ | strength trainingrehabilitation+3 | Jess Mather | — | — | strengthrehab+5 | — | 53m 50s | |
| 2/16/26 | Redefining STRENGTH w/ Cori Lefkowith✨ | fitness coachingwomen's strength+3 | Cori Lefkowith | Redefining Strength | Costa Mesa, California | fitnessstrength+5 | — | 50m 10s | |
| 2/2/26 | Strive for M.O.R.E w/ Jan Raeder✨ | strengthwellbeing+4 | Jan Raeder | Strive for M.O.R.E. | — | strengthwellbeing+5 | — | 1h 07m 10s | |
| 1/26/26 | The Truth behind Pain-Free Performance w/ Dr. John Rusin | Welcome to the Strength Connection! Dr. John Rusin is a physical therapist, performance coach, and the author of Pain-Free Performance — a framework that bridges elite strength training, intelligent movement, and long-term health. His work sits at the intersection of rehab and performance, helping people build resilient bodies without breaking themselves down in the process. In this episode, we dive into Dr. Rusin's journey from a young athlete influenced by his parents, both in the medic... | 53m 25s | ||||||
| 1/19/26 | The Silent Impact "Loneliness" is having on Health w/ Nick Jonsson | Welcome to the Strength Connection! Nick Jonsson is a global keynote speaker, bestselling author, and mental health advocate redefining what it means to lead in the modern world. Ranked the world’s #1 thought leader on Executive Loneliness, Nick has spent the past decade breaking the silence around isolation, burnout, and addiction at the top levels of business. Today, he takes that work further by championing Holistic Leadership™, a model that integrates physical, mental, emotional, psycho... | 54m 31s | ||||||
| 1/12/26 | Connecting "Intentional Recovery" with Strength and Nutrition w/ Katie Hardie | Welcome to the Strength Connection! Katie Hardie is a board-certified holistic nutritionist and performance practitioner who helps people reconnect with their bodies through a personalized, data-driven approach to health, energy, and recovery. Her work bridges science and intuition, helping people move beyond one-size-fits-all solutions and into sustainable performance. In this conversation, Katie shares her journey into health and nutrition coaching, emphasizing the importance of bio-ind... | 50m 35s | ||||||
| 1/5/26 | Cynicism vs. Optimism in the Fitness Industry w/ The Iron Council | Welcome to the Strength Connection! The Iron Council is back! I am joined by Brett Jones, DJ Wittekind, and Mark Subias. In this conversation, we discuss the language of coaching, the impact of cynicism and optimism in the fitness industry, and the importance of accountability and leadership among coaches. We critique an article comparing kettlebells and barbells, emphasizing the need for constructive criticism and the significance of articulating coaching messages effectively. The discus... | 50m 33s | ||||||
| 12/29/25 | 8 Lessons of 2025 | Welcome to the Strength Connection! In this reflection, I share the most significant lessons he learned throughout 2025, emphasizing the importance of loving the process, building self-trust, and practicing optimism. I discuss the value of patience in finding purpose and how faith acts as a guiding force in life's journey. Each lesson is rooted in personal experiences and insights gained from guests on the podcast, closing out with my tribute to a great friend. Thank you so much for an in... | 18m 25s | ||||||
| 12/22/25 | Creating Lasting Connection in Fitness w/ Kyle Flynn | Welcome to the Strength Connection! Kyle Flynn is the owner and founder of The blueprint LA in Los Angeles. He’s been operating this gym for 10 years now. My friend Chris Holder introduced me to Kyle, he said you need to check him out and talk, I think you guys would have a lot to chat about. And this was definitely the case. In this engaging conversation, Kyle shares his journey from being a passionate athlete to the founder of Blueprint LA, a gym that emphasizes community, culture... | 47m 25s | ||||||
| 12/15/25 | Spirituality for Skeptics w/ Nicole Spencer | Welcome to the Strength Connection! Nicole Spencer is a former strength coach, founder of Authentic Conversion, and host of the podcast Spirituality for Skeptics. In this conversation, Nicole Spencer discusses her transformative journey from a successful business in coaching to exploring spirituality. She reflects on her early experiences, including a pivotal trip to Peru, and how these moments led her to seek deeper meaning in life. Nicole shares her transition to focusing on spiritualit... | 42m 54s | ||||||
| 12/8/25 | Strength, Mobility, and Firefighting w/ Zar Horton | Welcome to the Strength Connection! Today I am joined by Zar Horton, Master SFG within the community of Strongfirst. Zar has been teaching workshops in hardstyle strength nationally and internationally for over 12 years, and…was a battalion chief and firefighter in Albuquerque fire and rescue for 32 years. In this conversation, Zar shares his journey from a firefighter to a master instructor in strength training, emphasizing the importance of functional fitness for first respo... | 51m 10s | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.