Strength for All Body Types w/ Melody Schoenfeld

About this episode

Melody Schoenfeld shares her extensive experience in strength training and coaching, focusing on body types and personalized fitness approaches.

Welcome to the Strength Connection! Melody Schoenfeld, MA, CSCS, has well over 28 years of personal training experience and was 2019's NSCA Personal Trainer of the Year. Melody holds a master's degree in Health Psychology. In this episode, Melody shares her 30-year journey in strength training, coaching, and her unique insights into body types, strength modalities, and the evolution of her coaching approach. Discover how her diverse experiences inspire a personalized approach to fitness a...

People in this episode

Host: Michael Kurkowski

Guest: Melody Schoenfeld

Topics covered

• strength training
• body types
• coaching
• fitness
• health psychology

Keywords

• strength training
• personal training
• body types
• coaching
• health psychology
• fitness

Mentioned in this episode

Organizations: NSCA

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