Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)
About this episode
Alastair Humphreys discusses how to embrace adventure and discomfort to feel more alive without the need for travel.
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson(normally $10) www.thestruggleclimbingshow.com/strong Support the Show on PatreonGet access to all Pro Clinics, bonus episodes, and more.https://www.patreon.com/thestruggleclimbingshow - Adventurer and Author, Alastair Humphreys, explores: Why humans crave adventure Easy ways to create and embrace discomfort An adventure anyone can do this weekend The magic ingredient is uncertainty Leaving a positive trace Environmental handprint vs footprint Our favorite books on nature His new book, Unwilded Shifting Baseline Syndrome The incredible benefit of 15 mins in nature Books Mentioned: Shop Alastair's books: https://alastairhumphreys.com/books-by-alastair-humphreys/ The Path by Chet Ramo: https://a.co/d/0iOU9Gsa Forest Unseen by David George Haskell: https://a.co/d/0ijwNBYp A Sand County Almanac by Aldo Leopold: https://a.co/d/0h8May0H Alastair playing violin badly: https://www.youtube.com/watch?v=LviLfvkZeAM - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Honnold Foundation: Bringing solar energy to marginalized communities around the world. Learn more…
People in this episode
Host: Ryan Devlin
Guest: Alastair Humphreys
Topics covered
- adventure
- discomfort
- nature
- environment
- personal growth
- books
Keywords
- adventure
- discomfort
- nature
- environmental impact
- books
- personal growth
- outdoor activities
Sponsors
Honnold Foundation
Mentioned in this episode
Books & works: The Path, Unwilded, Forest Unseen, A Sand County Almanac
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